In reality, it is Thanksgiving week, but as you will see, Thanksgiving is not listed in the menu plan below. That is because I post menu plans the week after they have been implemented. I will probably make this same statement next week when Thanksgiving Day pops up in the menu plan. Now you know […]
Fall is here finally! I have to make pumpkin pancakes at least once during the Fall season. These Keto Pumpkin Pancakes fit the bill. I have to admit that I cheat a little with this pancake recipe because I use Birch Bender’s pancake mix to help me keep these delicious pancakes Keto. They taste just […]
Grilling up a bunch of chicken wings and drumsticks is an economical and delicious way to serve a crowd of guests. A smaller batch is perfect for weeknight meals, too. Sugar-free ingredients make this BBQ meal Keto friendly and they are so easy to make that you will want to make them over and over […]
You’ll never look at yellow squash the same way again after making this recipe. Squash gets a new look with a colorful sauce made with jarred roasted red peppers. This is a recipe that is so easy to make, but it looks like it took some time. It is easy enough for a weeknight side […]
Spice up your mac ‘n cheese with a kick of jalapeños! These peppers add just the right amount of zest, mellowing as they cook while still bringing plenty of flavor. Customize the heat level by adjusting the amount to your preference. This creamy, cheesy dish also features starch-resistant elbow macaroni, making it a deliciously satisfying […]
Golden Butternut Squash Soup is as comforting as it sounds. Its velvety texture and rich, golden hue capture the essence of fall in every spoonful. While I tried to think of a more creative name, “golden” indeed says it all—this soup glows with seasonal warmth and flavor. Smooth, creamy, and soul-soothing, the cozy bowl brings […]
The tangy dressing and marinade add a Greek flair to this salad. The components of this salad are easy to prepare ahead for quick assembly. The marinated chicken and crunchy veggies provide an abundance of textures that you will turn to for lunch or dinner. Serve with low-carb pita wedges to complete this meal. Ingredients […]
This Thai Chicken Pizza will be a hit if you like sweet with savory foods. The peanut butter sauce with a hint of honey really shines through. Using a low-carb tortilla, this pizza is fun to make with the family. I hope you try this recipe. It will surely be a keeper! Ingredients 4 low-carb […]
I used to be totally against Brussels sprouts; they were not my thing at all. My husband liked them but could not enjoy them due to my distaste for them. I did not prepare them. That was before my husband ordered them from an appetizer menu somewhere in Colorado Springs. They brought out Brussels sprouts […]
Did you ever have one of those weeks when nothing seems to go your way? That was last week for me. When things get out of control and the unexpected happens, I am glad I have meals that are prepped and will come together easily. Not only that, even though the components are ready, sometimes […]
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