Author: Black Tie and Jam

Make delicious Chicken Enchiladas Verdes at home with this simple recipe using shredded chicken and a zesty tomatillo green chile sauce. Perfect for a quick weeknight dinner!

This Creamy Pesto and Spinach Pasta is always a hit at my house! It’s one of those easy, comforting meals that everyone loves. You can use store-bought pesto if you’re in a hurry, or make your own if you’re feeling fancy; either way, it turns out delicious. Here’s a little trick I love: I cook […]

Meal prepping is life! This Week’s Menu Monday – Grilled Chicken Alfredo Pasta, Parmesan Peas, Salad Tuesday – Due to circumstances out of our control, we picked up Panda Express takeout Wednesday – Southwest Meatballs, Summer Vegetable Salad, Mexican Rice Thursday – Goat Cheese and Basil Stuffed Chicken Thighs, Lemon Parmesan Spaghetti Squash, Leftover Summer […]

Sensational Sesame Meatballs are a crowd-pleaser every time they hit the table. These tender, flavorful bites are coated in a rich, savory sauce that’s impossible to resist. Serve them as a party appetizer, pile them over a bowl of rice for a hearty main dish, or keep things low-carb by spooning them over tender shredded […]

This salmon recipe was inspired by the Whole30 lifestyle, but it’s a dish that fits beautifully into any way of eating. Salmon is quick to cook, simple to prepare, and always delivers big on flavor, making it perfect for a healthy weeknight dinner or an elegant weekend meal with friends. Rich in healthy fats and […]

These Easy Chicken Fajitas are one of my favorite healthy weeknight dinners! They’re quick to make, low in carbs, and packed with fresh flavor. I always keep chicken, bell peppers, and onions on hand so I can throw these fajitas together in minutes. While the juicy chicken and colorful veggies sizzle on the grill or […]

Crispy, golden, and packed with flavor, these Keto Fried Garlic Chicken Thighs are proof that you don’t have to give up comfort food to eat low-carb. The secret is a Parmesan-based crust that bakes up beautifully crunchy with just the right touch of savory saltiness. Each bite delivers the satisfying texture of fried chicken without […]

Give everyday squash a bold makeover with this Tex-Mex–inspired side dish. Tender yellow squash is sautéed with zesty spices and fresh veggies for a lively, south-of-the-border kick that complements tacos, grilled meats, or any weeknight meal. Prefer zucchini? Swap it in for a tasty twist that’s just as vibrant. Ingredients 1 packet taco seasonings 1/2 […]

Nothing beats a chilled pasta salad on a warm day, and this Asparagus Pasta Salad delivers fresh flavor in every bite. Toss tender asparagus with your choice of low-carb, starch-resistant, gluten-free, or traditional pasta for a dish that works as a quick, wholesome lunch or an easy dinner side. Light, vibrant, and endlessly adaptable, it’s […]

No party table is complete without a creamy, crowd-pleasing dip! This Sour Cream Salsa Ranch Dip comes together in minutes and disappears just as quickly. Cool sour cream, zesty salsa, and a kick of ranch seasoning create a tangy blend that keeps guests coming back for more. Serve it with crisp veggie dippers, such as […]