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Tomato Herb Frittata

This Tomato Herb Frittata is bursting with fresh herbs, juicy tomatoes, tender spinach, and savory Italian cheese, making it a perfect choice for breakfast, brunch, or even a light lunch. Every bite is bright with fresh flavor and vibrant color. Best of all, it comes together effortlessly while still looking elegant and impressive, ideal for […]

Tilapia with White Wine Lemon Sauce

It’s all about the sauce in this recipe! The lemon and garlic flavors shine through in this one-pan dish and pair perfectly with the flaky, tender fish. On a busy evening, this fish recipe is ready in about 15 minutes because the fish cooks up super quick, plus clean up is a breeze with only […]

Instant Pot Low Carb Chili

I love my instant pot! I can use it as a slow cooker, or I can use it as a pressure cooker. I can also make soups in it and then let them simmer in the Instant Pot without having to check it all the time. I could make it on the stove, but sometimes […]

Artichoke Chicken Casserole

Casseroles are so easy to make! There are endless combinations. This Chicken and Artichoke Casserole is rich, creamy and full of flavor. Served with a side salad and asparagus, this meal combination is a definite keeper. Ingredients 1/2 cup cottage cheese 1/2 cup sour cream 1 can condensed cream of chicken soup 1 lemon juice […]

Pork Chops (or Chicken) with Wine and Garlic Sauce

I love this recipe because the silky wine-and-garlic sauce is just as delicious over pork chops as it is over chicken. It comes together with simple ingredients but delivers a deep, rich flavor that complements the meat beautifully. The pork cooks up tender and juicy every time. It is truly a win-win in my kitchen. […]

Low-Carb Cheesy Pretzels

Whenever I visit a theme park or fair, I can never resist a big, warm pretzel: hot, salty, and perfectly chewy. Re-creating that classic texture at home isn’t easy, but the fun is in the challenge, so I started experimenting with low-carb, keto-friendly ingredients to capture all the nostalgic flavors of an old-fashioned amusement-park pretzel. […]

Air Fried Zucchini Parmesan Chips

These Air-Fried Zucchini Parmesan Chips bake up irresistibly crispy as the parmesan melts and turns golden, creating a keto-friendly side dish bursting with flavor. The savory seasoning blend packs a bold punch, making them impossible to stop eating. They pair perfectly with burgers, hot dogs, BBQ chicken, brisket, and more, or serve them with a […]

Another Shrimp Stir Fry

I’m always playing with new stir-fry combinations, and this one has quickly become a favorite. Stir-fries make the perfect one-pan meal. They are fast, flavorful, and often naturally keto-friendly. Once your ingredients are prepped, dinner can be on the table in 15 minutes or less, making them ideal for both beginners and seasoned cooks. In […]

Hot Salsa and Cheese Dip

This hot salsa and cheese dip is the perfect blend of tangy and creamy, thanks to the sour cream and rich cream cheese base. It’s always a hit at parties, yet simple enough to whip up for a quick family snack or a cozy weekend treat. Just pop it in the oven until the cheese […]

Low-Carb Cranberry Nut Bread

This Low-Carb Cranberry Nut Bread leans more toward a tender, cake-like treat than a traditional loaf, and that’s exactly what makes it irresistible. Each bite is packed with crunchy nuts and bursts of tart, whole cranberries for the perfect balance of flavor and texture. I love baking it in an 8×8-inch pan, which gives it […]

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