Greek Lemon Chicken Soup (Avgolemono) is one of the most beloved comfort foods in Greek cuisine. Traditionally, this silky soup is made with chicken, lemon and an egg mixture that gives it a creamy texture without any dairy. In Greece, it’s often served at family gatherings or holiday celebrations as a symbol of comfort, warmth, […]
This Roasted Chicken with Orange Glaze is a showstopper of flavor and aroma. Sweet, tangy orange slices and savory red onions roast beneath the chicken, infusing every bite with brightness and depth. The glossy orange glaze brushed over the top takes it from “weeknight dinner” to “special occasion” status in one swoop. You can use […]
There’s just something magical about a Reuben Sandwich—it’s the only way I truly enjoy sauerkraut. On its own, sauerkraut has never been my thing, but paired with tender corned beef, melted cheese, and a perfectly grilled Keto crust, it becomes irresistible. The sharp, tangy bite of sauerkraut blends beautifully with the savory beef and creamy […]
I haven’t always been a fan of spinach—especially cooked—but that’s changed with time. While I still won’t go near plain cooked spinach on its own, this Keto and Low-Carb Spinach Casserole completely won me over. Creamy, flavorful, and topped with a satisfying crunch, it’s the perfect side dish for just about any meal. Even spinach […]
Beef and Broccoli Stir Fry is a perfect example of how satisfying and versatile stir-fries can be on a Keto diet. The beauty of stir-frying is that you can toss nearly anything into a hot wok, infuse it with bold, savory seasonings, and have dinner ready in minutes. Tender strips of beef pair perfectly with […]
Hearty, cozy, and flavorful, this Pasta e Fagioli is comfort in a bowl. Packed with ground beef, Italian sausage, tender vegetables, creamy beans, and starch-resistant ditalini pasta, it’s a one-pot wonder that’s both satisfying and simple to make. Want a vegetarian version? Just skip the beef; it’s just as rich and delicious without it. Serve […]
You’re in for a treat if you’ve never tried a white pizza! This elegant pie skips the traditional red sauce and embraces a creamy, savory combination of pale cheeses and aromatic toppings. For this version, I layered smooth ricotta, rich herb and garlic Boursin, diced shallots, minced garlic, shredded mozzarella, and a generous sprinkle of […]
A good egg salad on some toasted Keto bread…..DELICIOUS!! The humble ingredients in egg salad are perfect for a simple lunch and make a lovely addition to an elegant gathering. The fresh ingredients along with the creamy texture pair well with any occasion. Ingredients 8 hard-boiled eggs, chopped 1/4 cup mayonnaise 3 oz. cream cheese, […]
Around this time of year, I begin craving the cooler temperatures of the Fall season. It’s hot in the Mid-South in July! I get the best of both worlds with Pumpkin Pie Smoothies. I can have the taste of Fall and have a nice cool treat at the same time. Pumpkin is perfect for a […]
Looking for a new twist on Taco Tuesday? These Enchilada Barbacoa Tacos are an easy, flavorful option that’s perfect for busy weeknights or feeding a hungry crowd. The secret? A slow cooker does all the heavy lifting. Just toss everything in, let it simmer all day, and come home to tender, juicy barbacoa infused with […]
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