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Greek Grilled Chicken Salad

The tangy dressing and marinade add a Greek flair to this salad. The components of this salad are easy to prepare ahead for quick assembly. The marinated chicken and crunchy veggies provide an abundance of textures that you will turn to for lunch or dinner. Serve with low-carb pita wedges to complete this meal. Ingredients […]

Low Carb Thai Chicken Pizza

This Thai Chicken Pizza will be a hit if you like sweet with savory foods. The peanut butter sauce with a hint of honey really shines through. Using a low-carb tortilla, this pizza is fun to make with the family. I hope you try this recipe. It will surely be a keeper! Ingredients 4 low-carb […]

Thai Crab Salad

I prefer to use imitation crab for this salad because it is chunkier. Besides, have you seen the price of fresh crab lately? Oh.My.Word! It is ridiculously expensive. I just can’t make myself buy fresh crab right now. Imitation crab is wonderful in this delicious salad. Make it for lunch or dinner. Ingredients 1 package […]

Keto Raspberry Scones

These scones are more like cake than a scone, but that’s OK. I’ll take it because they are so delicious. I use fresh raspberries in this recipe and a fresh lemony glaze drizzled over the top. Make a day ahead to enjoy for breakfast or serve warm out of the oven for an afternoon snack. […]

Quick Artichoke Salad

Did I say quick? I should have said darn quick! It only takes a few minutes to put together. Ok…maybe less than a few minutes. The Mediterranean-style vegetables will make your dream of Greece and Italy. It is perfect for hot days that never seem to end. Ingredients 2 jars artichoke hearts, drained 1 can […]

Keto Pizza Bagels

When you find some Keto-friendly bagels at the grocery store, pick them up. I started my love for bagels in college as a Freshman when I needed a quick go-to lunch rushing between one class and another. The university I went to at the time had a little snack bar that served toasted bagels with […]

Shrimp in White Wine Basil Cream Sauce

It’s no secret. I have no use for skewers. That’s how the unskewer was born. Skewers are an aesthetic that is not useful. Maybe it’s just me, though. I’m sure that some people love a good skewer. It’s just not my preference. In any event, Shrimp with a Basil Cream Sauce could be served on […]

Keto Corn Dog Muffins

I used to make Corn Dog Muffins a long time ago when my son and his friends were little. They were always a big hit! As they all grew up, a batch of these were gone in what seemed like seconds. Back then, I used to make the cornbread muffins from scratch, but I wanted […]

Quick Shrimp Creole

One thing about Shrimp Creole is that it is a dish full of flavor! It is full of vegetables simmered in a Creole sauce that seems to be difficult to make, but it isn’t. Shrimp Creole is one of those Southern recipes, like gumbo or biscuits, that has as many variations as the stars in […]

10 Favorite Keto/Low Carb Products Part I

Having lived in the Keto world for a while now. I’ve come to use quite a few Keto and low-carb products again and again. I have so many that I felt I needed to break up my original post into several parts. Below are some of my favorites and where to find them. Welcome to […]

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