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Easy Chicken Enchiladas Verdes

Make delicious Chicken Enchiladas Verdes at home with this simple recipe using shredded chicken and a zesty tomatillo green chile sauce. Perfect for a quick weeknight dinner!

Keto Fried Garlic Chicken Thighs

Crispy, golden, and packed with flavor, these Keto Fried Garlic Chicken Thighs are proof that you don’t have to give up comfort food to eat low-carb. The secret is a Parmesan-based crust that bakes up beautifully crunchy with just the right touch of savory saltiness. Each bite delivers the satisfying texture of fried chicken without […]

Asparagus with Curry Dip

This Asparagus with Curry Dip is a flavorful, low-carb appetizer inspired by a classic Paula Deen recipe I discovered years ago. I’ve streamlined it to use simple ingredients you likely already have. The creamy curry dip might sound unexpected, but its warm spices pair perfectly with crisp, blanched asparagus—and all without adding unnecessary carbs. If […]

Spicy Slaw

Coleslaw is a southern staple at potlucks and picnics, but the coleslaw was not originally created in the southern United States. The coleslaw we know today originated in the Netherlands and arrived in America in the late 1700s. The invention of mayonnaise in the 18th century was a game-changer for what we know as coleslaw. […]

Sloppy Taco Joes

Ever wondered how the Sloppy Joe got its name? The “sloppy” part is obvious, but the “Joe” comes from the cook who dreamed it up in a little café in Sioux City, Iowa. It’s as simple as that! My Sloppy Taco Joes give that classic sandwich a zesty south-of-the-border makeover. Think seasoned ground beef, smoky […]

Cubano Sandwich

Sometimes the best recipes come together by chance, like this Cubano Sandwich. It all started with one thick leftover pork chop, which I sliced paper-thin for the occasion. Add in some ham from a spiral-sliced ham I had scored on sale, and suddenly the stars aligned. The savory pork, smoky ham, melty cheese, pickles, and […]

Egg Salad Sandwich

A good egg salad on some toasted Keto bread…..DELICIOUS!! The humble ingredients in egg salad are perfect for a simple lunch and make a lovely addition to an elegant gathering. The fresh ingredients along with the creamy texture pair well with any occasion. Ingredients 8 hard-boiled eggs, chopped 1/4 cup mayonnaise 3 oz. cream cheese, […]

Keto Pumpkin Pie Smoothies…A Little Taste of Fall Ya’ll!

Around this time of year, I begin craving the cooler temperatures of the Fall season. It’s hot in the Mid-South in July! I get the best of both worlds with Pumpkin Pie Smoothies. I can have the taste of Fall and have a nice cool treat at the same time. Pumpkin is perfect for a […]

Homemade Tartar Sauce

Tartar sauce from the grocery store is some mayonnaise with a few specks of pickle relish mixed in. Homemade tartar sauce is soooooo much better than that. A few simple ingredients and a little extra zing take tartar sauce to a new level. You can halve or multiply this recipe, depending on your needs. Ingredients […]

Chicken and Vegetable Stir Fry

A simple stir fry contains the most basic ingredients, yet it can have a plethora of flavors. The vegetables can stand on their own as a meal on top of a bed of rice. Adding protein only boosts the flavors and textures. The high heat from the wok or skillet causes this dish to come […]

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