This flavorful entree can be served over rice, pasta or spaghetti squash. This easy and quick meal comes together all in one pot, so there are fewer dishes to wash. That’s my kind of meal right there! Ingredients 2 Tbsp. extra virgin olive oil 1 red onion, chopped 2 garlic cloves, minced 1 tsp. oregano […]
Stuffed Peppers was my Dad’s favorite! My mother would stuff it with leftover meatloaf and top it with a flavored tomato sauce. So simple, yet so delicious. In this recipe, I use a few additional ingredients to keep it Keto and to kick up my mother’s stuffed peppers a notch or two. Ingredients 6 peppers, […]
My idea of breakfast is a lingering cup of coffee in the morning; however, living a Keto lifestyle, I realize I need to get into better habits. Breakfast is one of those habits. I don’t like to say that Keto is a diet, even though it is. I would rather say that it is a […]
Recently while visiting my bestie in Florida, another friend from out of town decided to join us. After we planned to pick her up at the airport, we thought it would be nice to head to the Morse Museum to see the extensive Tiffany collection. Since it was going to be a beautiful day around […]
Stuffed with taco meat mixed with cheese, these Taco Mini Peppers are the perfect size for snacking or an appetizer. Top with your favorite toppings for a tasty bite of taco-ey goodness! Your family and guests will love them! Ingredients 1 pound ground beef Taco seasoning 1 cup salsa 1 cup cheese 1 bag of […]
Surprise! Surprise! Another use for Fathead Dough. These Sausage Nuggets are simple to make once the dough is made. They make a great snack or breakfast. Ingredients Ingredients for Fathead Dough (you could also use crescent roll dough if not on a Keto or low-carb diet If you need a dairy-free Fathead Dough, click here. […]
Who doesn’t love pizza? When my son was in high school, he would invite his friends over for video game nights, and I would make four different kinds of pizzas. Yes, FOUR! With a handful of teenage boys in the house, not a morsel of those pizzas was left! It was all gone! My husband […]
This recipe is something to consider for the upcoming holidays. It is easy enough for any day of the week, yet impressive enough for your holiday table. Add the garnishes for a colorful display on your holiday table. Slice the butternut squash super thin or slice it a little on the thicker side to suit […]
Cauliflower is a wonder vegetable on a Keto diet. It can be used in so many ways. Roasting cauliflower causes an almost nutty flavor. Pair this Cauliflower with Olives recipe with your favorite Italian entrée or any other protein. Ingredients 1 head cauliflower, cut in florets Italian salad dressing 1 lemon, zested and juiced 1 […]
These veggie-packed sandwiches make a great lunch and can easily feed a crowd. Healthy and versatile, you can choose your favorite bread or switch out some of the vegetables; for example, trade the broccoli for cauliflower, and use artichokes for the red pepper or onions in place of the mushrooms. Ingredients 4 portobello mushrooms or […]
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