Looking for something different for breakfast? Try one of the following options for breakfast to start the day. Ham Strata – Made with Keto bread, ham, eggs and cheese, this strata is a hearty breakfast that you can make ahead and heat up in the microwave for a quick breakfast. Mexican Scrambled Eggs—Serve these Mexican […]
Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]
Whip up a batch of these sliders suitable for dinner, lunch, parties, or snacks. These sliders combine the savory flavors of smoked sausage with tomatoes and fresh mozzarella. Add basil leaves and balsamic glaze for additional freshness and flavor. To top it off, these sliders are very quick and easy to make. Ingredients 1 smoked […]
This potato salad has a unique flavor and texture that reminds me of a German potato salad. It is a little different in that the potatoes are roasted before they are mixed with all the other ingredients. Roasting the potatoes beforehand makes them starch-resistant and low-carb-friendly. Believe me, this is a game-changer! Use this method […]
I love fajitas! I usually make the fajita components on the grill, but sometimes it is nice not to go out in the heat and make it hotter by tending a hot grill. On rainy days, I can make fajitas indoors on my stovetop grill, but what I sometimes do if I am not feeling […]
If you love the bold flavor of buffalo wings, you’re going to love this Buffalo Chicken Salad. It’s one of my go-to lunch salads because it’s hearty, flavorful, and anything but boring. While this recipe was inspired by a Pioneer Woman favorite, I’ve made a few simple tweaks to suit my own tastes better. The […]
This recipe is the kind of recipe I like to make for lunch because it is so quick. The shrimp are piled on top of crispy low-carb tortillas along with crunchy vegetables. What a way to do lunch! Ingredients 4 tortillas Vegetable oil for frying tortillas 1/2 tsp. chili powder, more for sprinkling on the […]
Italian Spinach dresses up any meal with its colorful presentation and fresh flavors. A decent amount of fresh spinach is needed to yield enough for a side dish. Serve this healthy side dish with any main dish. Ingredients 1/4 cup extra virgin olive oil 2 tsp. minced garlic 1 small red onion, chopped 1 package […]
I have a quick version of Jambalaya, called Jiffy Jambalaya, that takes about 20 minutes to throw together. I also have another version of Jambalaya that requires a lot more time simmering on the stovetop. Both recipes are delicious, so I cannot pick a favorite. I probably cook the quick version more often only because […]
If you’re a peanut butter lover like me, you’re in for a treat. It might surprise you that many peanut butter brands sneak sugar into their recipes, but thankfully, times are changing. Brands like Skippy now offer no-sugar-added versions that are every bit as creamy and satisfying. I honestly can’t taste the difference! If you […]
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