It’s meal prep day, people!!! Time to get my meal prep on! This week, my son promised to cook and clean all week since he has not been able to help out in the kitchen for the last three weeks. His finals are over finally! I will still prep for what he is preparing on the menu. We’ll see if he can make it all the way through the week. I feel a big life lesson for him coming on.
Menu Plan
Monday – CHEAT DAY Continued
Tuesday – Beef Fajitas
Wednesday – Korean Rice Bowls
Thursday – Leftovers
Friday – Baked Coconut Fish, Dry Fried Green Beans, Cauli Rice
Saturday – Spicy Chicken Fajita Soup
Sunday – Air Fried Lemon Pepper Wings, Old Time Cabbage
Breakfast – Breakfast Casserole, Scrambled Eggs and Sausage, Keto Peanut Butter Breakfast Bars
Lunches – Sandwiches, Steak Salad, Leftovers
Snacks – Chicken Enchilada Dip,, Parmesan Crisps, Keto ice cream bars from Costco
Thaw
Chicken Wings – Lemon Pepper Chicken Wings
Chicken Strips – Spicy Chicken Fajita Soup
Ground Beef – Korean Rice Bowls
Fish – Fish Baked in Coconut Milk
Chuck Roast – Beef Fajitas
Shredded Chicken – Chicken Enchilada Dip
Chop
Green Onion – Chicken Enchilada Dip, Spicy Chicken Fajita Soup
Onion – Korean Rice Bowls
Zucchini – Korean Rice Bowls
Poblano Peppers – Spicy Chicken Fajita Soup
Slice
Red Onion – Spicy Chicken Fajita Soup
Poblano Peppers – Beef Fajitas
Chuck Roast– Beef Fajitas
Steak – Steak Salad
Prepare
Trim Green Beans – Dry Fried Green Beans
Marinate Chicken Wings – Lemon Pepper Wings
Make Ahead
Parmesan Crisps
Chicken Enchilada Dip
Spicy Chicken Fajita Soup
Breakfast Casserole
