Getting my meal prep on for this week. Lots of veggies and other prepping make dinnertime easier. All the produce that needs chopping and slicing is listed along with the amount needed for each item. The recipes for each item is listed next to know where that item will end up. Check out the menu for some mealtime inspiration.
The Menu
Monday – Pasta al Forno with Meatballs, Salad, Broccoli
Tuesday – Beef kebobs with Yogurt Sauce, Baked Zucchini, Salad
Wednesday – Mini Meatloaves, Brown Butter Green Beans with Pistachios, Salad
Thursday – Shrimp Stir Fry and cauli rice
Friday – Asian Slaw Dogs
Saturday – Crab Cakes, Green Bean Frites
Sunday – Turkey Lettuce Wraps
Breakfast – French Toast Bagel Sandwiches, Avocado Egg Scramble
Lunch – Veggie Frittata, Cream of Asparagus Soup, Leftovers
Snacks – Blackberry and Brie Quesadillas, Tapatia Nuts, Peanut Butter and Crackers
Thawing
Deli Ham – French Toast Bagel Sandwich
2 lbs. Ground Turkey – Turkey Lettuce Cups
Bacon – Avocado Egg Scramble, French Toast Bagel Sandwiches
1 Package Tortillas – Blackberry and Brie Quesadillas
2 lbs. Shrimp – Shrimp Stir Fry
2 lbs. Ground Beef – Mini Meatloaves, Beef Kebobs with Yogurt Sauce
Hot Dogs – Asian Slaw Dogs
Turkey Bacon – Avocado Egg Scramble, French Toast Bagel Sandwiches
1 cup Blackberries – Blackberry and Brie Quesadillas
Chopping
1 bunch Green Onion – Veggie Frittata
2 Yellow Pepper – Turkey Lettuce Cups. Beggie Frittata
2 Red Peppers – Turkey Lettuce Cups. Veggie Frittata
1/2 cup Cashews – Turkey Lettuce Cups
3 stalks Celery – Turkey Lettuce Cups
3 Jalapeno – Turkey Lettuce Cups, Asian Slaw Dogs
4 Onion – Asian Slaw Dogs, Mini Meatloaves, Veggie Frittata, Cream of Asparagus Soup
2 Zucchini – Shrimp Stir Fry, Veggie Frittata
1 Shallot – Green Beans with Brown Butter Pistachios
1 cup Pistachios – Green Beans with Brown Butter {ostachios
1 package Mushrooms – Veggie Frittata
1/2 head Cauliflower – Veggie Frittata
Slicing
2 Red Onions – Turkey Lettuce Cups, Asian Slaw Dogs
1 small Purple Cabbage – Asian Slaw Dogs
1 package Grape Tomatoes – Shrimp Stir Fry
1 Red Pepper – Shrimp Stir Fry
1 Shallot – Green Beans with Brown Butter and Pistachios
1 Zucchini – Baked Zucchini
2 Onions Wedged – Beef Kebobs with Yogurt Sauce
Deli Turkey – French Toast Bagel Sandwiches
Preparing
Soak Fish in milk – Crab Cakes, Shrimp Stir Fry
Cook rice noodles – Turkey Lettuce Wraps
Cook Bacon and Turkey Bacon – French Toast Bagel Sandwiches
Trim Asparagus – Cream of Asparagus Soup
Form mini Meatloaves – Mini Meatloaves
Making Ahead
Avocado Egg Scramble
French Toast Bagel Sandwiches
Cream of Asparagus Soup
