There’s a funny story I have to tell. I thought I posted my meal prep for the week two days ago. It helps to click the Publish button. Haha! I guess it’s better late than never.
Menu Plan
Monday – Leftovers
Tuesday – Keto Meatloaf, spaghetti squash, asparagus, Copycat Olive Garden salad
Wednesday – Instant Pot Chicken Marsala, asparagus
Thursday – Shrimp Tacos, Taco Mini Peppers
Friday – Greek Filled Eggplant Steaks, Bibb Salad with Green Goddess Dressing
Saturday – Leftovers
Sunday – Peppery Beef Stir Fry and cauliflower rice
Breakfasts – Mini Sausage Casseroles, Chili Cheese Omelet, Spicy Ratatouille Brunch Skillet
Lunch – Meatloaf Sandwiches, Curry Vegetable Noodle Soup
Snacks – Brownie Bites, Smokin’Chipotle Dip and crackers, BLT Stack Appetizers
Thawing
Beef Chorizo – Individual Sausage Casseroles
Chicken Thighs – Instant Pot Chicken Marsala
Bacon – BLT Appetizer Skewers
Ground Beef – Meatloaf
Shrimp – Garlic and Herb Shrimp
Chuck Roast – Beef and Pepper Stir Fry
Slicing
Mushrooms – Instant Pot Chicken Marsala, Peppery Beef Stir Fry
Yellow Peppers – Peppery Beef Stir Fry, Curry Vegetable Noodle Soup
Zucchini – Curry Vegetable Noodle Soup
Chopping
Onion – Individual Sausage Casseroles, Curry Vegetable Noodle Soup, Ratatouille Brunch Skillet
Green Pepper – Individual Sausage Casseroles, Peppery Beef Stir fry
Shallots – Instant Pot Chicken Marsala
Green onion – Chili Cheese Omelet, Bibb Salad with Green Goddess Dressing
Carrots – Curry Vegetable Noodle Soup
Cauliflower – Curry Vegetable Noodle Soup
Zucchini – Ratatouille Brunch Skillet
Orange Pepper – Ratatouille Brunch Skillet
Preparing
Mix together meatloaf
Cook rice noodles – Curry Vegetables Soup
Trim Asparagus
Cook Linguine – Peppery Beef Stir Fry
Making Ahead
Individual Sausage Casseroles
Smokin’ Chipotle Dip
Green Goddess Dressing
