This salmon recipe was inspired by the Whole30 lifestyle, but it’s a dish that fits beautifully into any way of eating. Salmon is quick to cook, simple to prepare, and always delivers big on flavor, making it perfect for a healthy weeknight dinner or an elegant weekend meal with friends. Rich in healthy fats and […]
These Easy Chicken Fajitas are one of my favorite healthy weeknight dinners! They’re quick to make, low in carbs, and packed with fresh flavor. I always keep chicken, bell peppers, and onions on hand so I can throw these fajitas together in minutes. While the juicy chicken and colorful veggies sizzle on the grill or […]
Crispy, golden, and packed with flavor, these Keto Fried Garlic Chicken Thighs are proof that you don’t have to give up comfort food to eat low-carb. The secret is a Parmesan-based crust that bakes up beautifully crunchy with just the right touch of savory saltiness. Each bite delivers the satisfying texture of fried chicken without […]
Give everyday squash a bold makeover with this Tex-Mex–inspired side dish. Tender yellow squash is sautéed with zesty spices and fresh veggies for a lively, south-of-the-border kick that complements tacos, grilled meats, or any weeknight meal. Prefer zucchini? Swap it in for a tasty twist that’s just as vibrant. Ingredients 1 packet taco seasonings 1/2 […]
Nothing beats a chilled pasta salad on a warm day, and this Asparagus Pasta Salad delivers fresh flavor in every bite. Toss tender asparagus with your choice of low-carb, starch-resistant, gluten-free, or traditional pasta for a dish that works as a quick, wholesome lunch or an easy dinner side. Light, vibrant, and endlessly adaptable, it’s […]
No party table is complete without a creamy, crowd-pleasing dip! This Sour Cream Salsa Ranch Dip comes together in minutes and disappears just as quickly. Cool sour cream, zesty salsa, and a kick of ranch seasoning create a tangy blend that keeps guests coming back for more. Serve it with crisp veggie dippers, such as […]
Even if plain celery isn’t your favorite, it becomes irresistible when packed with a bold, flavorful filling. These Spicy Stuffed Celery sticks turn a simple vegetable into a crave-worthy, low-carb snack that’s perfect for anyone following a Keto lifestyle. Ingredients 1 bunch celery, leaves and stems cut off 1 jalapeno 1 block cream cheese, softened […]
This Asparagus with Curry Dip is a flavorful, low-carb appetizer inspired by a classic Paula Deen recipe I discovered years ago. I’ve streamlined it to use simple ingredients you likely already have. The creamy curry dip might sound unexpected, but its warm spices pair perfectly with crisp, blanched asparagus—and all without adding unnecessary carbs. If […]
Who can resist a rich, chocolatey brownie? These Keto-friendly Brownie Bites satisfy every sweet tooth while keeping carbs in check. Each bite is perfectly chewy and fudgy and enough to feel indulgent without overdoing it. They are far more decadent than any store-bought mini brownie, and for an extra treat, add a dollop of silky […]
Coleslaw is a southern staple at potlucks and picnics, but the coleslaw was not originally created in the southern United States. The coleslaw we know today originated in the Netherlands and arrived in America in the late 1700s. The invention of mayonnaise in the 18th century was a game-changer for what we know as coleslaw. […]
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