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Creamy Pesto and Spinach Pasta: A Resistant Starch Recipe

This Creamy Pesto and Spinach Pasta is always a hit at my house! It’s one of those easy, comforting meals that everyone loves. You can use store-bought pesto if you’re in a hurry, or make your own if you’re feeling fancy; either way, it turns out delicious. Here’s a little trick I love: I cook […]

Easy Chicken Fajitas: Low-Carb and Quick Weeknight Dinner

These Easy Chicken Fajitas are one of my favorite healthy weeknight dinners! They’re quick to make, low in carbs, and packed with fresh flavor. I always keep chicken, bell peppers, and onions on hand so I can throw these fajitas together in minutes. While the juicy chicken and colorful veggies sizzle on the grill or […]

Tex Mex Yellow Squash

Give everyday squash a bold makeover with this Tex-Mex–inspired side dish. Tender yellow squash is sautéed with zesty spices and fresh veggies for a lively, south-of-the-border kick that complements tacos, grilled meats, or any weeknight meal. Prefer zucchini? Swap it in for a tasty twist that’s just as vibrant. Ingredients 1 packet taco seasonings 1/2 […]

Sour Cream and Salsa Ranch Dip

No party table is complete without a creamy, crowd-pleasing dip! This Sour Cream Salsa Ranch Dip comes together in minutes and disappears just as quickly. Cool sour cream, zesty salsa, and a kick of ranch seasoning create a tangy blend that keeps guests coming back for more. Serve it with crisp veggie dippers, such as […]

Jalapeno Popper Dogs

If you’re looking to give classic hot dogs a bold upgrade, these Jalapeño Popper Dogs are the answer! Spicy, cheesy, and downright irresistible, they bring all the flavors of your favorite jalapeño popper appetizer straight to a bun. Each dog is loaded with all the flavors of the classic jalapeño popper appetizer, such as creamy […]

Carbquik Waffles with Homemade Sugar-Free Maple Syrup

Who doesn’t love waffles for breakfast? These Carbquik Waffles let you enjoy that same golden, crispy-on-the-outside, fluffy-on-the-inside goodness without all the carbs. They taste like the classic version, making them a perfect low-carb swap that doesn’t feel like a compromise. What takes them over the top is my Homemade Sugar-Free Maple Syrup. Sure, you can […]

Greek Lemon Chicken Soup

Greek Lemon Chicken Soup (Avgolemono) is one of the most beloved comfort foods in Greek cuisine. Traditionally, this silky soup is made with chicken, lemon and an egg mixture that gives it a creamy texture without any dairy. In Greece, it’s often served at family gatherings or holiday celebrations as a symbol of comfort, warmth, […]

Roasted Chicken with Orange Glaze

This Roasted Chicken with Orange Glaze is a showstopper of flavor and aroma. Sweet, tangy orange slices and savory red onions roast beneath the chicken, infusing every bite with brightness and depth. The glossy orange glaze brushed over the top takes it from “weeknight dinner” to “special occasion” status in one swoop. You can use […]

Keto Cacao Energy Bites

If you’re looking for a quick, delicious, and guilt-free treat, these Keto Energy Bites are just what you need! You would never guess they’re low-carb—the flavor and texture are that good. Packed with wholesome, nutrient-rich ingredients, these bites make the perfect grab-and-go breakfast, post-workout snack, or afternoon pick-me-up. The best part? They come together in […]

Chicken Pot Pie Soup

If you’re a fan of chicken pot pie, then this creamy, soul-warming soup is about to become your new go-to comfort food. Imagine all the rich, savory flavors of a classic pot pie—tender chicken, hearty vegetables, and a luxurious, velvety broth—transformed into an easy, satisfying soup that comes together in under an hour. This recipe […]

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