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How to Make Easy and Crunchy Low-Carb Pita Chips

I am always very excited when I find a new Keto or low-carb product in the grocery store. I am doubly excited when it is a bread item. I found a low-carb pita bread made by Toufayan to be excellent. I always buy several bread items at a time because I never know if the […]

Low-Carb Green Chile Quesadillas

I love quesadillas for lunch! The only problem is that it is hard to eat only one or two. They are quick and easy to make and comes together with only a few ingredients. Top with your favorite salsa and some sour cream for a delicious meal or snack. Ingredients 4 low-carb tortillas 1 8 […]

10 Keto Ground Beef Recipes

Are you tired of the same-old ground beef recipes you always make and want to try something new? Try some of these delicious Keto recipes featuring ground beef! Stuffed Pecan Burgers—Take a bite out of something unexpected. This burger has an amazing pecan filling on the inside. Stuffed Tomato Basil Peppers —Green peppers are filled […]

Sunday Supper: Steak with Chocolate Merlot Sauce

The rich steak sauce reminds me of a mole sauce. Chocolate and wine are a perfect match for this savory sauce, which you can serve with your favorite cut of steak. Merlot is a versatile wine, depending on the region in which it is grown. Any Merlot that is Cabernet-like works well in this recipe. […]

Roasted Autumn Vegetables Medley

In a previous post, I revealed that I already longed for Fall. It’s June! We have a long way to go before Autumn is among us. If I can’t have Fall weather, I can certainly give myself some Fall flavors. You can use any Fall vegetables and flavors in this easy recipe. The flavors intensify […]

Italian Meat Sandwiches

Gather your Genoa Salami, Pancetta, Prosciutto di Parma, cappacola, mortadella and sopprasetta fpr the best Italian meat sandwich. Having other Italian sliced meats on this sandwich would be good, too. Italian meats are flavorful and taste great piled high on your favorite bread with Italian cheese and other goodies. Let’s go make one! Ingredients Peppered […]

Beef Noodle Stir Fry

This noodle stir fry is loaded with protein and veggies in a savory sauce. You can make this Keto by preparing the noodles a day ahead, allowing the starches to leech out to become starch-resistant so as not to spike insulin. If you are not on a Keto diet, you can prepare your noodles as […]

Chicken Enchiladas with Red Sauce

Using the Instant Pot to heat up the shredded chicken and enchilada sauce is a hack for making the filling for these enchiladas taste like they have cooked all day. It only takes minutes in the Instant Pot. If you don’t have an Instant Pot, you can do the same thing in a crock pot, […]

Ricotta Grilled Cheese Sandwich

A grilled cheese sandwich is a classic that stands the test of time. This Eggplant and Ricotta Grilled Cheese Sandwich steps it up a notch. It’s always nice to try something different for a change. Ingredients 1 large eggplant, peeled and sliced into rounds Salt, for soaking the eggplant Olive oil for browning the eggplant […]

Classic Greek Dinner Salad

Classic Greek Salad is a timeless favorite that brings bold Mediterranean flavor to any table. With crisp cucumbers, juicy tomatoes, briny olives, and creamy feta cheese, every bite delivers a satisfying mix of textures and tang. While it’s a perfect complement to Italian or Greek dishes, this vibrant salad easily holds its own as a […]

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