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Fettuccine Alfredo with Chicken and Broccoli

Fettuccine Alfredo with Chicken and Broccoli is an all-in-one meal that the whole family will love! The creamy and cheesy homemade alfredo sauce is easy to make. Prepare the pasta the day ahead and store it in the refrigerator to make it resistant-starch. On the day of preparation, all you have to do is reheat […]

Baked Macaroni and Cheese: A Starch-Resistant Recipe

First of all, this is not a Keto recipe, but it can be if you make the macaroni 24 hours before you are going to use it. Storing the macaroni in the refrigerator for 24 hours makes it starch resistant, which will not cause the blood sugar to spike. Starch-resistant foods should be eaten in […]

Low Carb Fettuccine with Instant Pot Beef Ragu

Beef ragu cooked in the instant pot tastes like it simmered all day. Served over low-carb fettuccine noodles, this meaty ragu will certainly satisfy. Paired with a lovely red wine, you will think you are on the Via Veneto in Rome. Ingredients 1 chuck roast salt abd oeooer to season the roast vegetable oil to […]

Resistant Starch Twice Baked Potatoes

Twice Baked Potatoes are always a big hit for any meal. You can make them low-carb friendly and no one will ever know the difference. By roasting the potatoes 24 hours ahead of time, the potatoes become starch-resistant overnight. To make this side dish come together quickly, you can also scoop out the potato flesh […]

Indian-Style Macaroni and Beef

More, please! Tasty, tantalizing, tempting….need I say more? You will not be able to get enough of this Indian-Style Macaroni and Beef. Serve this as a side with sliders, roasted meets or chicken wings. You can’t go wrong. Ingredients 1 package elbow macaroni, cooked 2 Tbsp. oil 1 onion, chopped 2 tsp. garlic, minced 1 […]

White Cheddar Scalloped Potatoes

White Cheddar Scalloped Potatoes are a classic side dish that is perfect for Easter dinner. This side dish pairs well with ham, roast, chicken, pork and just about any other protein. The layers of potatoes, the creamy sauce and the cheesy topping satisfy every taste bud. Ingredients 6 large potatoes, peeled and cooked 24 hours […]

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