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Keto Sausages in a Blanket

These sausages are so good! This recipe is made with the precooked chicken sausages found at Costco. The sausages come in such a big bag that I will put some away in the freezer. You could also make these using cocktail smokies or hot dogs cut in half for a traditional pig in a blanket. […]

Egg Muffins: The Perfect Brunch Solution

I’ll admit, breakfast isn’t usually my thing. More often than not, I end up having brunch because I’m slow to get moving in the mornings, preferring to savor my coffee before diving into anything substantial. That’s where these Egg Muffins come in—they’re the ideal brunch option! Naturally low-carb and packed with protein, they’re a healthy […]

Delicious and Easy Hash Brown Bake

Holiday Hash Brown Bake is a comforting side dish that feeds a crowd; it complements any protein. The creamy, cheesy sauce comes together easily and is a good option for a potluck meal. No one will ever know (or care) that this side dish casserole is made with frozen hash browns. Instructions 2 packages (2 […]

Make Ahead Baked Chicken Taquitos

What a busy week! It started with a dental appointment, but we had many visitors with a pool repair, an electrician, our lawn professional, and a plumber. It was one of those times when everything was happening at once. I also met with a friend for a belated birthday lunch that made my week, and […]

Frozen Yogurt Bark

It doesn’t get very cold during the Winter months in my area!! The temperatures over the last few weeks have fluctuated from humid and warm in the upper 70’s to a bit chilly in the upper 50’s. It’s not out of the question to have a frozen treat. This Frozen Yogurt Bark is not only […]

Guilt-Free Keto Ameretto Fat Bombs

Cream cheese is a lifesaver on a Keto diet! Heck…..it’s a lifesaver even if you aren’t on a low-carb diet! Cream cheese is one of the most versatile food products around. Used in sweet or savory dishes, sauces or spreads, dips and desserts, cream cheese adds pizzazz to whatever you add it to. Fat bombs […]

Southwestern Rice and Bean Burritos

I love burritos! These Southwestern Rice and Bean Burritos are not Keto due to the beans and rice, but you can make them lower in carbs by using starch-resistant rice. I recently found an article about starch-resistance, and I discovered that beans and legumes are starch resistant when hot. GAME CHANGER! I am testing that […]

Freezing Blueberries

I got a bunch of blueberries at Aldi for 92 cents a pint recently. If I buy berries from aldi, they must be consumed immediately, or they must be frozen immediately. When I get an awesome deal like that, I save one pint for snacking, and I freeze the rest. I love having fresh blueberries […]

Easy Freezer Meals Solutions

Staring into the abyss of the refrigerator or freezer will not make dinner for you, but if you actually have something in there ready to go, it will. I love to have some freezer meals on hand that I can pull out if my menu plan blows up for some reason or if leftover night […]

Freezing Raspberries

I felt very fortunate that I recently snagged some fresh raspberries on sale for 87 cents a package. I was all over that! I made a special trip to the store to get some. I promptly froze them, so I could use them in recipes in the future. With grocery prices going up, up, up, […]

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