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Pork Chops (or Chicken) with Wine and Garlic Sauce

I love this recipe because the silky wine-and-garlic sauce is just as delicious over pork chops as it is over chicken. It comes together with simple ingredients but delivers a deep, rich flavor that complements the meat beautifully. The pork cooks up tender and juicy every time. It is truly a win-win in my kitchen. […]

Low-Carb Cheesy Pretzels

Whenever I visit a theme park or fair, I can never resist a big, warm pretzel: hot, salty, and perfectly chewy. Re-creating that classic texture at home isn’t easy, but the fun is in the challenge, so I started experimenting with low-carb, keto-friendly ingredients to capture all the nostalgic flavors of an old-fashioned amusement-park pretzel. […]

Air Fried Zucchini Parmesan Chips

These Air-Fried Zucchini Parmesan Chips bake up irresistibly crispy as the parmesan melts and turns golden, creating a keto-friendly side dish bursting with flavor. The savory seasoning blend packs a bold punch, making them impossible to stop eating. They pair perfectly with burgers, hot dogs, BBQ chicken, brisket, and more, or serve them with a […]

Southwestern Rice and Bean Burritos

I’m a huge fan of burritos, and these Southwestern Rice and Bean Burritos are no exception. While they aren’t strictly keto because of the rice and beans, you can easily lighten the carb load by using starch-resistant rice. I recently learned that cooked beans and legumes are naturally starch-resistant. Talk about a game changer! I […]

Another Shrimp Stir Fry

I’m always playing with new stir-fry combinations, and this one has quickly become a favorite. Stir-fries make the perfect one-pan meal. They are fast, flavorful, and often naturally keto-friendly. Once your ingredients are prepped, dinner can be on the table in 15 minutes or less, making them ideal for both beginners and seasoned cooks. In […]

Hot Salsa and Cheese Dip

This hot salsa and cheese dip is the perfect blend of tangy and creamy, thanks to the sour cream and rich cream cheese base. It’s always a hit at parties, yet simple enough to whip up for a quick family snack or a cozy weekend treat. Just pop it in the oven until the cheese […]

Low-Carb Cranberry Nut Bread

This Low-Carb Cranberry Nut Bread leans more toward a tender, cake-like treat than a traditional loaf, and that’s exactly what makes it irresistible. Each bite is packed with crunchy nuts and bursts of tart, whole cranberries for the perfect balance of flavor and texture. I love baking it in an 8×8-inch pan, which gives it […]

Meal Plan and Meal Prep for the Week of November 17, 2025

The Menu Monday – Italian Pot Roast, Sauteed Zucchini, Salad Tuesday – Tuscan Chicken Pasta, Tomato Parmesan Salad, Roasted Broccoli Wednesday – Leftovers Thursday – Southwest Chili Rubbed Tri-Tip Roast, Cucumber and Onion Salad, Brussels Sprouts Friday – Take Out Pizza After a Long Day Saturday – Seasoned Pork Chops, Acorn Squash, Salad Sunday – […]

Low-Carb Greek Fusion Pitas

What began as a total kitchen flop quickly transformed into one of my favorite accidental creations. This recipe actually started out as Greek-inspired burgers, but they had other plans. Instead of holding together, they crumbled into a tasty but unrecognizable heap. Rather than toss the mixture, I decided to pivot, and that “disaster” turned into […]

Transform Your Leftovers with a Roasted Vegetable Pizza

There’s something so satisfying about turning “nothing” into something wonderful, especially when it comes to leftovers. My family isn’t exactly thrilled when a traditional leftover night rolls around. They adore the meals when they’re fresh, of course, but once they’re labeled as leftovers… let’s just say the excitement fades quickly. And leftover vegetables? They’re usually […]

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