Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]
Whip up a batch of these sliders suitable for dinner, lunch, parties, or snacks. These sliders combine the savory flavors of smoked sausage with tomatoes and fresh mozzarella. Add basil leaves and balsamic glaze for additional freshness and flavor. To top it off, these sliders are very quick and easy to make. Ingredients 1 smoked […]
What a treat! Warm, roasted nuts coated with cinnamon remind me of Fall weather. You can use any nuts for this recipe, but my favorite combination is pecans and almonds, or only pecans or only almonds because I always have them on hand. These candied nuts are keto-friendly, making a great snack, especially when you […]
I have several versions of my popular Sticky Chicken recipe. Of course, the original version is roasted low and slow in the oven. On a side note, smoking the chicken in a smoker is a sub-recipe of the original version. A quicker version is the Sticky Chicken Tenders. Today, I am introducing yet another version, […]
Italian Spinach dresses up any meal with its colorful presentation and fresh flavors. A decent amount of fresh spinach is needed to yield enough for a side dish. Serve this healthy side dish with any main dish. Ingredients 1/4 cup extra virgin olive oil 2 tsp. minced garlic 1 small red onion, chopped 1 package […]
These Southwest Shrimp Tacos are hearty, delicious, and perfect for Taco Tuesday! Searing shrimp in a hot pan only takes minutes, making it a speedy choice for dinner. Serve in warmed tortillas with your favorite toppings for a super flavorful meal! Ingredients 2 lbs. shrimp, shelled and deveined 2 Tbsp. Tabasco hot sauce 1 Tbsp. […]
Dust off those soup pots and Dutch ovens ’cause you will want to add this soup to your soupy repertoire. The South of the Border flavors are brightened with fresh avocados and a hint of lime. It is easy, fast and healthy; you can’t get any better. This soup will become a warm, comforting, full-of-flavor […]
Are you tired of the same-old ground beef recipes you always make and want to try something new? Try some of these delicious Keto recipes featuring ground beef! Stuffed Pecan Burgers—Take a bite out of something unexpected. This burger has an amazing pecan filling on the inside. Stuffed Tomato Basil Peppers —Green peppers are filled […]
The rich steak sauce reminds me of a mole sauce. Chocolate and wine are a perfect match for this savory sauce, which you can serve with your favorite cut of steak. Merlot is a versatile wine, depending on the region in which it is grown. Any Merlot that is Cabernet-like works well in this recipe. […]
In a previous post, I revealed that I already longed for Fall. It’s June! We have a long way to go before Autumn is among us. If I can’t have Fall weather, I can certainly give myself some Fall flavors. You can use any Fall vegetables and flavors in this easy recipe. The flavors intensify […]
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