Pho restaurants are plentiful in my area. One, in particular, has the best I have ever had. If you are not familiar with pho (pronounced fuh), it is a noodle soup that contains some kind of protein and a delicious bone broth. Typically, Pho is topped with fresh basil, fresh bean sprouts, lime wedges, cilantro, […]
Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]
I am cooking in my son’s teeny tiny apartment kitchen today. The lighting is awful, but the vegetable soup I am making is delicious and cozy. Vegetable soup is an all-around healthy meal for lunch, dinner, or snack. You can keep it Keto by using any vegetable on the list of Keto-friendly foods. If you […]
I have a quick version of Jambalaya, called Jiffy Jambalaya, that takes about 20 minutes to throw together. I also have another version of Jambalaya that requires a lot more time simmering on the stovetop. Both recipes are delicious, so I cannot pick a favorite. I probably cook the quick version more often only because […]
Dust off those soup pots and Dutch ovens ’cause you will want to add this soup to your soupy repertoire. The South of the Border flavors are brightened with fresh avocados and a hint of lime. It is easy, fast and healthy; you can’t get any better. This soup will become a warm, comforting, full-of-flavor […]
It’s the end of February, and it is dang cold outside! It’s a good day or weekend for soup for sure. I eat soup during the summer, too, but soup in the wintertime hits the spot on a cold day. This Cauliflower Cheese Soup is thick and creamy, filling and delicious! I hope you give […]
My husband and I are both from Louisiana. This may explain why I include a little bit of spice in my food here and there. Tasty gumbos, seafood dishes and stews make it to our table quite often. Jambalaya is one such dish that is a regular dinnertime option. When I started a Keto diet, […]
It’s been raining for the last two days, but the sun came out this morning to blue skies all around. The thunderstorms that rolled in a couple of days ago brought with it some cooler weather. We are probably at the tail end of what Southerners would call cooler weather at this point in the […]
I tried to come up with a more imaginative name for this soup, but could not come up with anything better than “golden.” It truly is the perfect name for it. Smooth and creamy and the golden color of Fall, this soup will make you feel all cozy inside. Golden Butternut Squash Soup is comfort […]
Mix up all the ingredients in your slow cooker and turn it on before you go to bed at night. By morning, your lunch will be ready. Ladle into individual containers to grab as you walk out the door. Your coworkers should be jealous of your wonderful-smelling lunches. Ingredients 2-3 Tbsp. butter 1 yellow onion, […]
Join thousands of subscribers and get our best recipes delivered each week!
