This recipe sounds complicated, but it really could not be easier. You could eat this as a snack or make it for lunch. The most challenging part of this recipe is time. It takes a little time to boil and drain the cabbage leaves. Do not let that intimidate you, though. You could prepare the […]
Stir fries are one of my favorite one-pot meals. They come together quickly, so they are fast and fresh. The protein and vegetables are super healthy for a Keto diet served over cauliflower rice. The Asian-flavored sauce on this stir fry is the bomb!! Ingredients 4 tsp. cornstarch 1-1/2 Tbsp. soy sauce 1 tsp. sesame […]
Pho restaurants are plentiful in my area. One, in particular, has the best I have ever had. If you are not familiar with pho (pronounced fuh), it is a noodle soup that contains some kind of protein and a delicious bone broth. Typically, Pho is topped with fresh basil, fresh bean sprouts, lime wedges, cilantro, […]
I love a good stir fry for a quick and easy meal—especially when all the ingredients are prepped. With a hot wok and only a few minutes, dinner is on the table! This Sweet ‘n Sour Stir Fry has vibrant veggies and fresh, bold flavors. I like to serve it over starch-resistant rice or cauliflower […]
This noodle stir fry is loaded with protein and veggies in a savory sauce. You can make this Keto by preparing the noodles a day ahead, allowing the starches to leech out to become starch-resistant so as not to spike insulin. If you are not on a Keto diet, you can prepare your noodles as […]
You don’t have to be on a diet to enjoy these Spicy Turkey Lettuce Wraps! They are awesomely delicious! All the healthy veggies mixed with the spicy, tangy sauce wrapped in crispy iceberg lettuce will make you forget that you are watching your calories. These lettuce wraps are not only low-carb and keto-friendly but also […]
My son loves baking keto treats. The sweet tooth is strong in this family. We were in the kitchen experimenting and came up with the best Ginger Cookies. We have made other keto cookies with great success. My son’s Snickerdoodle cookies are totally on point. We were thinking that we could use the base of […]
It’s been raining for the last two days, but the sun came out this morning to blue skies all around. The thunderstorms that rolled in a couple of days ago brought with it some cooler weather. We are probably at the tail end of what Southerners would call cooler weather at this point in the […]
This Thai Chicken Pizza will be a hit if you like sweet with savory foods. The peanut butter sauce with a hint of honey really shines through. Using a low-carb tortilla, this pizza is fun to make with the family. I hope you try this recipe. It will surely be a keeper! Ingredients 4 low-carb […]
I prefer to use imitation crab for this salad because it is chunkier. Besides, have you seen the price of fresh crab lately? Oh.My.Word! It is ridiculously expensive. I just can’t make myself buy fresh crab right now. Imitation crab is wonderful in this delicious salad. Make it for lunch or dinner. Ingredients 1 package […]
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