Pho restaurants are plentiful in my area. One, in particular, has the best I have ever had. If you are not familiar with pho (pronounced fuh), it is a noodle soup that contains some kind of protein and a delicious bone broth. Typically, Pho is topped with fresh basil, fresh bean sprouts, lime wedges, cilantro, […]
I love a good stir fry for a quick meal, especially when all the ingredients are prepped and ready to go. All you need is a hot wok and BOOM….dinner is done in minutes. This Sweet and Sour Stir Fry is loaded with veggies and fresh flavors. I like to serve it over starch-resistant rice […]
This noodle stir fry is loaded with protein and veggies in a savory sauce. You can make this Keto by preparing the noodles a day ahead, allowing the starches to leech out to become starch-resistant so as not to spike insulin. If you are not on a Keto diet, you can prepare your noodles as […]
You don’t have to be on a diet to enjoy these Spicy Turkey Lettuce Wraps! They are awesomely delicious! All the healthy veggies mixed with the spicy, tangy sauce wrapped in crispy iceberg lettuce will make you forget that you are watching your calories. These lettuce wraps are not only low-carb and keto-friendly but also […]
My son loves baking keto treats. The sweet tooth is strong in this family. We were in the kitchen experimenting and came up with the best Ginger Cookies. We have made other keto cookies with great success. My son’s Snickerdoodle cookies are totally on point. We were thinking that we could use the base of […]
It’s been raining for the last two days, but the sun came out this morning to blue skies all around. The thunderstorms that rolled in a couple of days ago brought with it some cooler weather. We are probably at the tail end of what Southerners would call cooler weather at this point in the […]
This Thai Chicken Pizza will be a hit if you like sweet with savory foods. The peanut butter sauce with a hint of honey really shines through. Using a low-carb tortilla, this pizza is fun to make with the family. I hope you try this recipe. It will surely be a keeper! Ingredients 4 low-carb […]
I prefer to use imitation crab for this salad because it is chunkier. Besides, have you seen the price of fresh crab lately? Oh.My.Word! It is ridiculously expensive. I just can’t make myself buy fresh crab right now. Imitation crab is wonderful in this delicious salad. Make it for lunch or dinner. Ingredients 1 package […]
I am constantly experimenting with stir fry combinations. Stir fries are a perfect one-pot meal and most are Keto-friendly. If all the components are ready to go, they are ready to serve in 15 minutes or less. Beginner cooks will find that stir fries are an easy meal to make when exploring food ideas in […]
This Spicy Shrimp Stir Fry is a super flavorful Keto dish. I love that shrimp cooks fast because dinner makes it on the table at an appropriate time. A stir fry means that there is only one pan to clean. It’s a win-win! Ingredients 1-1/2 lb. shrimp, peeled and deveined Milk for soaking the shrimp […]
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