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10 Delicious Keto Breakfast Recipes to Kickstart Your Day

Looking for something different for breakfast? Try one of the following options for breakfast to kick up the start of the day. Ham Strata – Made with Keto bread, ham, eggs and cheese, this strata is a hearty breakfast that you can make ahead and heat up in the microwave for a quick breakfast. Mexican […]

Keto English Muffins in a Mug

These Keto English Muffins are made in a mug in the microwave. They are made with only a few ingredients and have a very similar taste and texture to regular English muffins without costing a fortune. After they are toasted, you can use them for all sorts of things. Ingredients 1 Tbsp. butter 1 large […]

Toast Toppers

You can’t get much more basic than toast for breakfast. Sometimes, a simple piece of bread is all one needs to start the day. It is better than nothing, but it also serves a purpose if it is the only thing in the pantry the day before a trip to the store. Also, a slice […]

Mexican Scrambled Eggs

Serve these Mexican Scrambled Eggs alongside some refried beans, tortillas, fresh tropical fruit and strong hot coffee or thick hot chocolate. The vegetables in the eggs reflect the colors in the Mexican flag. This will keep you going for a long time during the day. Ingredients 1/4 cup tomato juice 8 eggs 1 green bell […]

Start Your Morning Off Right with Some Breakfast Taquitos

Make these ahead at the beginning of the week for a fast and easy breakfast. Keep them in a resealable storage bag, so you can grab one and put it in the air fryer or oven while you get ready to go in the morning. Top it with some sour cream and salsa to eat […]

Mushroom Omelet with Goat Cheese

We love omelets at our house because they are good for breakfast, lunch and dinner. This omelet combination of savory sauteed mushroom with tangy, creamy goat cheese is a winner any time of day. It is simple to make and delicious to boot! Ingredients 3 eggs 2 Tbsp. half and half or heavy cream Salt […]

Chiles Rellenos Casserole

This casserole can stand on its own for breakfast, or you can serve it with a salad for dinner and call it a day. It is easy to make and incredibly delicious! Ingredients 2 cans chopped green chiles, divided 1 pound ground beef 1 onion, diced 1 8-oz bag Colby Jack cheese 1 tsp. baking […]

Hamburger Quiche: A Hearty and Flavorful Twist on a Classic Recipe

This Hamburger Quiche is extremely tasty! The crust is a keto-friendly fathead dough, and the filling is a cheesy combination of ground beef and eggs. It is easy to prepare and will surely become a family favorite. Ingredients 1 batch fathead dough 1/2 lb. ground beef 1-1/2 cup cheddar cheese, divided 3 eggs, beaten Salt […]

Breakfast Sensation: Savory Smoked Salmon Omelet

A Smoked Salmon Omelet is a super healthy breakfast or lunch. Omelets are super easy to make, and the smoked salmon makes it special without adding any time for preparation. The smoky flavor of the salmon combined with the savory flavors in the omelet is a match made in heaven. Ingredients 2 eggs 2 Tbsp. […]

Breakfast in 5 Minutes: Healthy Breakfast Yogurt Bowls

This breakfast bowl is perfect for any day! Greek yogurt, fresh fruits, and nuts make for a tasty breakfast or snack. Ingredients 1/2 cup plain yogurt 1 tsp. vanilla extract 1 packet Stevia sweetener 1/4 cup Keto granola Raspberries Strawberries Blueberries 2 Tbsp. Lily’s dark chocolate chips 1/2 tsp. Chia seeds 1/2 tsp. hemp hearts […]

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