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Low-Carb Cranberry Nut Bread

This Low-Carb Cranberry Nut Bread leans more toward a tender, cake-like treat than a traditional loaf, and that’s exactly what makes it irresistible. Each bite is packed with crunchy nuts and bursts of tart, whole cranberries for the perfect balance of flavor and texture. I love baking it in an 8×8-inch pan, which gives it […]

Carbquik Waffles with Homemade Sugar-Free Maple Syrup

Who doesn’t love waffles for breakfast? These Carbquik Waffles let you enjoy that same golden, crispy-on-the-outside, fluffy-on-the-inside goodness without all the carbs. They taste like the classic version, making them a perfect low-carb swap that doesn’t feel like a compromise. What takes them over the top is my Homemade Sugar-Free Maple Syrup. Sure, you can […]

Keto Pumpkin Pie Smoothies…A Little Taste of Fall Ya’ll!

Around this time of year, I begin craving the cooler temperatures of the Fall season. It’s hot in the Mid-South in July! I get the best of both worlds with Pumpkin Pie Smoothies. I can have the taste of Fall and have a nice cool treat at the same time. Pumpkin is perfect for a […]

Huevos Rancheros

Huevos Rancheros is a classic Mexican breakfast that typically layers crisp tortillas, fried eggs, savory salsa, and hearty black beans. While delicious, traditional versions can be a little carb-heavy, so I’ve created a low-carb twist that delivers all the bold flavors without breaking your Keto goals. I’ve loaded this dish with salsa, chiles, chorizo and […]

Avocado Toast: The Quintessential Keto Breakfast

Avocados are deliciously in season all year long—thank goodness, because what would life be without guacamole? But these creamy green gems are good for so much more than your favorite dip. One of the simplest and most satisfying ways to enjoy them is mashed on toast. Just a sprinkle of your favorite seasoning blend is […]

Keto Blueberry Scones with Lemon Glaze

These Keto Blueberry Scones with Lemon Glaze are everything you love in a baked treat—moist, tender, and bursting with juicy blueberries. Topped with a bright, sweet-tart lemon glaze, they’re the perfect way to satisfy a sweet tooth without straying from your low-carb lifestyle. The texture is soft and cake-like, making them ideal for breakfast, an […]

Keto French Toast

Craving a cozy breakfast without breaking your carb count? This Keto French Toast is as simple as it is satisfying and ready in just 10 minutes! Whether you’re rushing through a weekday morning or indulging in a relaxed weekend brunch, this recipe delivers rich, comforting flavor with minimal effort. For the perfect finishing touch, drizzle […]

Keto Cherry Vanilla Scones

These Keto Cherry Vanilla Scones are a delightful treat for breakfast, brunch, or a midday snack. With a tender, cake-like texture, they lean more toward dessert than a traditional scone—but who’s complaining when they taste this good? Lightly sweet and topped with a luscious vanilla glaze, each bite offers a burst of cherry flavor that […]

Keto Sausages in a Blanket

These sausages are so good! This recipe is made with the precooked chicken sausages found at Costco. The sausages come in such a big bag that I will put some away in the freezer. You could also make these using cocktail smokies or hot dogs cut in half for a traditional pig in a blanket. […]

Egg Muffins: The Perfect Brunch Solution

I’ll admit, breakfast isn’t usually my thing. More often than not, I end up having brunch because I’m slow to get moving in the mornings, preferring to savor my coffee before diving into anything substantial. That’s where these Egg Muffins come in—they’re the ideal brunch option! Naturally low-carb and packed with protein, they’re a healthy […]

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