Tag: Main Dish

Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]

Whip up a batch of these sliders suitable for dinner, lunch, parties, or snacks. These sliders combine the savory flavors of smoked sausage with tomatoes and fresh mozzarella. Add basil leaves and balsamic glaze for additional freshness and flavor. To top it off, these sliders are very quick and easy to make. Ingredients 1 smoked […]

I love making any kind of meatballs because you can meal prep them ahead of time. you can freeze them when getting dinner on the table seems impossible. These Chicken Meatballs are packed with flavor and turn out moist and tender. These are the BEST! Ingredients 1 tsp. fennel seeds 1 onion, chopped 6 cloves […]

This Hamburger Quiche is extremely tasty! The crust is a keto-friendly fathead dough, and the filling is a cheesy combination of ground beef and eggs. It is easy to prepare and will surely become a family favorite. Ingredients 1 batch fathead dough 1/2 lb. ground beef 1-1/2 cup cheddar cheese, divided 3 eggs, beaten Salt […]

Perfect for a casual party or weekend dinner, these Grilled Chicken Thighs and Drums are smoky, juicy and tender. The balance of flavors is perfect for this simple chicken recipe. These chicken thighs and drums will never fail to please! Ingredients 4 chicken thighs, bone-in 4 chicken drumsticks 1 tsp. salt 1 Tbsp. soy sauce […]

I love sheet-pan meals because it is a one-pot meal in the oven. Everything is cooked on a baking sheet, meaning this is a quick meal with easy cleanup. Some sheet pan meals take a little longer due to the meat type used, but shrimp only takes minutes to cook. A sheet-pan meal with shrimp […]

I love this shrimp recipe! I use Carbquik to dust the shrimp and add some Swerve to unsweetened coconut for the outer coating. The air fryer cooks the shrimp perfectly, and they come out crispy on the outside and juicy on the inside. Serve these as an appetizer with a dipping sauce or serve them […]

I’m bringing back Sunday Supper! Back in the day, Sunday was the day that family gathered around the table for a more formal meal. Something good was always on the table. Sometimes, it was a family favorite, and sometimes it was something that required a little more time or love. This Spinach Stuffed Chicken recipe […]

Grilling up a bunch of chicken wings and drumsticks is an economical and delicious way to serve a crowd of guests. A smaller batch is perfect for weeknight meals, too. Sugar-free ingredients make this BBQ meal Keto friendly and they are so easy to make that you will want to make them over and over […]

This sweet and savory recipe is easy to make and very delicious. The raspberry sauce dresses up a piece of chicken and adds dimension and color to any meal. It looks like this entree is fancy, but it couldn’t be easier to make. Ingredients 1 cup raspberries 2 Tbsp. cornstarch 2 Tbsp. extra virgin olive […]