I’m a huge fan of burritos, and these Southwestern Rice and Bean Burritos are no exception. While they aren’t strictly keto because of the rice and beans, you can easily lighten the carb load by using starch-resistant rice. I recently learned that cooked beans and legumes are naturally starch-resistant. Talk about a game changer! I […]
Ever wondered how the Sloppy Joe got its name? The “sloppy” part is obvious, but the “Joe” comes from the cook who dreamed it up in a little café in Sioux City, Iowa. It’s as simple as that! My Sloppy Taco Joes give that classic sandwich a zesty south-of-the-border makeover. Think seasoned ground beef, smoky […]
Sometimes the best recipes come together by chance, like this Cubano Sandwich. It all started with one thick leftover pork chop, which I sliced paper-thin for the occasion. Add in some ham from a spiral-sliced ham I had scored on sale, and suddenly the stars aligned. The savory pork, smoky ham, melty cheese, pickles, and […]
A good egg salad on some toasted Keto bread…..DELICIOUS!! The humble ingredients in egg salad are perfect for a simple lunch and make a lovely addition to an elegant gathering. The fresh ingredients along with the creamy texture pair well with any occasion. Ingredients 8 hard-boiled eggs, chopped 1/4 cup mayonnaise 3 oz. cream cheese, […]
Chicken salad recipes are kind of like gumbo — everyone has their version, and no two are the same. Some people go bold with spices and mix-ins, while others keep it classic. My take is simple, straightforward, and full of flavor. Now, let’s talk about the real magic: this chicken salad is next-level when served […]
Everyone takes shortcuts now and then. Whether you need to save time, or your sanity, or you just aren’t feelin’ it, there is nothing wrong with a good shortcut. I use the Perdue Shortcuts Grilled Chicken for this salad that tastes like you grilled it yourself. All you have to do is heat it up […]
There’s something about soup that’s comforting, even on a hot day—especially when under the weather. Today, I’m one of those people. Allergies have gotten the best of me, leaving me sluggish and drained. That’s when a hearty, flavorful soup like this Chicken Fajita Soup comes to the rescue. It’s the perfect cure for what ails […]
This Breakfast Quiche is easy to make and filled with fresh flavors that will start your day in the right direction. This quiche is not only a good breakfast; it also makes a perfect lunch paired with a side salad. You can customize the vegetables in this quiche to fit the preferences of your family. […]
I am obsessed with these Spinach Artichoke Rolls! Made with Keto Fathead Dough, they’re packed with a rich, creamy spinach artichoke filling and baked to golden perfection. But wait—there’s more! Each roll is topped with melty, gooey cheese, making them even more irresistible. These rolls will surely impress if you enjoy them as a satisfying […]
Living a keto lifestyle doesn’t mean giving up your favorite dishes; you just need a little creativity to make them work. Over time, I have discovered all kinds of simple swaps: chopped, sliced almonds make great “breadcrumbs”; almond flour or a low-carb bake mix, like Carbquik, steps in beautifully for all-purpose flour and finely diced […]
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