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Chicken Fajita Soup

There’s something about soup that’s comforting, even on a hot day—especially when under the weather. Today, I’m one of those people. Allergies have gotten the best of me, leaving me sluggish and drained. That’s when a hearty, flavorful soup like this Chicken Fajita Soup comes to the rescue. It’s the perfect cure for what ails […]

Breakfast Quiche

This Breakfast Quiche is easy to make and filled with fresh flavors that will start your day in the right direction. This quiche is not only a good breakfast; it also makes a perfect lunch paired with a side salad. You can customize the vegetables in this quiche to fit the preferences of your family. […]

Cheesy Keto Spinach Artichoke Rolls – The Ultimate Low-Carb Game Day Snack

I am obsessed with these Spinach Artichoke Rolls! Made with Keto Fathead Dough, they’re packed with a rich, creamy spinach artichoke filling and baked to golden perfection. But wait—there’s more! Each roll is topped with melty, gooey cheese, making them even more irresistible. These rolls will surely impress if you enjoy them as a satisfying […]

Beef Tostadas

A Keto lifestyle does not mean you have to give up the foods you love. You do have to be willing to be creative to find delicious workarounds, though. I have found suitable replacements for some recipe components, such as chopped sliced almonds in place of breadcrumbs or I make my own Keto breadcrumbs from […]

Easy and Quick Vegetable Soup

Today, I’m cooking in my son’s tiny apartment kitchen—where the lighting might be terrible, but the vegetable soup is absolutely delicious and comforting! This hearty, wholesome soup is perfect for lunch, dinner, or a quick snack. It’s easy to customize to fit your dietary needs—stick to keto-friendly vegetables for a low-carb option or swap in […]

Buffalo Ranch Salad

If you like the taste of Buffalo Wings, you will like this salad! I like to make this salad for lunch sometimes. I have to admit, this is not my own recipe. I modified a Pioneer Woman recipe to suit my own taste. The Pioneer Woman’s recipe calls for crumbled blue cheese. Blue cheese is […]

Shrimp Tostadas

This recipe is the kind of recipe I like to make for lunch because it is so quick. The shrimp are piled on top of crispy low-carb tortillas along with crunchy vegetables. What a way to do lunch! Ingredients 4 tortillas Vegetable oil for frying tortillas 1/2 tsp. chili powder, more for sprinkling on the […]

Low-Carb Green Chile Quesadillas

I love quesadillas for lunch! The only problem is that it is hard to eat only one or two. They are quick and easy to make and comes together with only a few ingredients. Top with your favorite salsa and some sour cream for a delicious meal or snack. Ingredients 4 low-carb tortillas 1 8 […]

Ricotta Grilled Cheese Sandwich

A grilled cheese sandwich is a classic that stands the test of time. This Eggplant and Ricotta Grilled Cheese Sandwich steps it up a notch. It’s always nice to try something different for a change. Ingredients 1 large eggplant, peeled and sliced into rounds Salt, for soaking the eggplant Olive oil for browning the eggplant […]

Hamburger Quiche: A Hearty and Flavorful Twist on a Classic Recipe

This Hamburger Quiche is extremely tasty! The crust is a keto-friendly fathead dough, and the filling is a cheesy combination of ground beef and eggs. It is easy to prepare and will surely become a family favorite. Ingredients 1 batch fathead dough 1/2 lb. ground beef 1-1/2 cup cheddar cheese, divided 3 eggs, beaten Salt […]

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