Egg salad is already creamy in its traditional form, but when you add some ripe avocado, it becomes even creamier. Avocados are a wonderful addition to any diet especially on a Keto diet because they contain healthy good fats and at least 20 vitamins. The celery in this recipe provides a little crunch and texture to this delicious salad that you can scoop onto a bed of greens or spread on some Keto bread. With the price of eggs these days, you should think about how to use them in the best possible way; this Avocado Egg Salad recipe is a win-win!
Ingredients
5 hard-boiled eggs, chopped
2 avocados, chopped
2 Tbsp. plain yogurt
1 Tbsp. lemon juice
2 Tbsp. fresh chives, chopped fine
1/4 tsp. salt
1 tsp. yellow mustard
1/4 tsp. pepper
2 Tbsp. red onion, chopped
2 Tbsp. mayonnaise
1 Tbsp. Italian flat-leaf parsley, chopped
1 stalk celery, diced
Instructions
In a medium-sized bowl, combine the chopped avocado and harboiled eggs. Set aside.
In a separate bowl, combine the yogurt, lemon juice, mustard, fresh chives, salt, pepper, red onion, mayonnaise, celery and parsley and mix until smooth and creamy.
Fold the dressing into the egg and avocado mixture.
Serve on a bed of salad greens or as a sandwich on your favorite bread. I used Keto bread but this salad is tasty on any type of bread.
Avocado Egg Salad
Equipment
- Measuring spoons
- 1 knife
- 1 large saucepan
- 1 medium-sized bowl
- 1 Small bowl
- 1 medium-sized spoon
Ingredients
- 5 hard-boiled eggs,chopped
- 2 Tbsp. plain yogurt
- 1 Tbsp. lemon juice
- 1 avocado, mashed
- 2 Tbsp. fresh chives, chopped fine
- 1 tsp. yellow mustard
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. red onion, chopped
- 2 Tbsp. mayonnaise
- 1 Tbsp. Italian flat-leaf parsley, chopped
- 1 stalk celery, diced
Instructions
- In a medium-sized bowl, combine the chopped avocado and hard-boiled eggs. Set aside.
- In a separate bowl, combine the yogurt, lemon juice, mustard, fresh chives, salt, pepper, red onion, mayonnaise, celery and parsley and mix until smooth and creamy.
- Fold the dressing into the egg and avocado mixture.
- Serve on a bed of salad greens or as a sandwich on your favorite bread. I used Keto bread but this salad is tasty on any type of bread.
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