The Menu
Monday – This was an everybody for themselves night as we were driving in from out of town and did not get home until after 8
Tuesday – Crispy Fish with Bell Peppers and Onions, Cauliflower Rice with Roasted Butternut Squash, Salad
Wednesday – Open Faced Chicken BLT Flatbreads, Avocado Fries
Thursday – Slow Cooker Hot Drums, Cabbage
Friday – Leftovers
Saturday – Buttermilk Roast Chicken Breast, Garlic Brussels Sprouts, Salad
Sunday – Keto Meatball Bombs, Avocado Fries
Breakfasts – Breakfast Eggwiches, Keto Muffins, Southwest Breakfast Pizza
Lunches – Salad with Goat Cheese, Hot Roast Beef Sandwiches, Blueberry Pistachio Salad
Snacks – Caramelized Onion Dip, Rattlesnake Eggs
Thawing
Taco Meat – Premade in the Freezer
Tilapia – Tilapia with Peppers
Chicken Breast – Open Faced Chicken BLT Flatbread, Buttermilk Roast Chicken Breast
Chicken Drums– Slow Cooker Chicken Drums
Ground Beef – Keto Meatball Bombs
Turkey Sausage – Southwest Breakfast Pizzas
Bacon – Breakfast Eggwiches
Shrimp – Rattlesnake Eggs
Bone-In Chicken – Buttermilk Roast Chicken
Chopping
Shallot – Caramelized Onion Dip
Green and Red Bell Pepper – Southwest Breakfast Pizza
Slicing
Green Bell Peppers – Tilapia with Peppers, Breakfast Eggwiches
Yellow Bell Peppers – Tilapia with Peppers
Red Bell Peppers – Tilapia with Peppers
Cabbage – Cabbage side dish
Brussels Sprouts – Garlic Brussels Sprouts
Goat Cheese – Salad with Goat Cheese
Leek – Caramelized Onion Dip
Green Onion – Caramelized Onion Dip
Red Onion – Open-Faced Chicken BLT Flatbreads
Prepare
Eggs – Breakfast Eggwiches
Cook Bacon – Breakfast Eggwiches, Open-Faced Chicken BLT Flatbreads
Honey Vinaigrette – Blueberry Pistachio Salad
Shrimp Cream Cheese filling – Rattlesnake Eggs
Sauce – Slow Cooker Hot Drums
Meatballs – Keto Meatball Bombs
Fathead Dugh – Keto Meatball Bombs, Southwest Breakfast Pizzas
Marinate chicken – Buttermilk Roast Chicken Breasts
Make Ahead
Keto Muffins
Hot Roast Beef Sandwiches
Blueberry Pistachio Salad
Salad with Goat Cheese
Caramelized Onion Dip
Fill Rattlesnake Eggs
Keto Meatball Bombs
