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Meal Prep for the Week of April 3, 2023

Traditionally, meal prepping is preparing a meal ahead of time and portioning it out into individual containers to eat later in the week. My twist on this idea is basically being my own sous chef by preparing the components of a meal to save time when putting a fresh meal. Some items I will make […]

Once-a-Month Menu Planning and Grocery Shopping

Many people have asked me how I can possibly menu plan and grocery shop for an entire month. Well, it took me a while to come up with a system that works for me. My persistence paid off, but it took me awhile to get it. Looking back, I can laugh because now I cannot […]

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