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Easy and Quick Vegetable Soup

Today, I’m cooking in my son’s tiny apartment kitchen—where the lighting might be terrible, but the vegetable soup is absolutely delicious and comforting! This hearty, wholesome soup is perfect for lunch, dinner, or a quick snack. It’s easy to customize to fit your dietary needs—stick to keto-friendly vegetables for a low-carb option or swap in […]

Buffalo Ranch Salad

If you like the taste of Buffalo Wings, you will like this salad! I like to make this salad for lunch sometimes. I have to admit, this is not my own recipe. I modified a Pioneer Woman recipe to suit my own taste. The Pioneer Woman’s recipe calls for crumbled blue cheese. Blue cheese is […]

Shrimp Tostadas

This recipe is the kind of recipe I like to make for lunch because it is so quick. The shrimp are piled on top of crispy low-carb tortillas along with crunchy vegetables. What a way to do lunch! Ingredients 4 tortillas Vegetable oil for frying tortillas 1/2 tsp. chili powder, more for sprinkling on the […]

Low-Carb Green Chile Quesadillas

I love quesadillas for lunch! The only problem is that it is hard to eat only one or two. They are quick and easy to make and comes together with only a few ingredients. Top with your favorite salsa and some sour cream for a delicious meal or snack. Ingredients 4 low-carb tortillas 1 8 […]

Ricotta Grilled Cheese Sandwich

A grilled cheese sandwich is a classic that stands the test of time. This Eggplant and Ricotta Grilled Cheese Sandwich steps it up a notch. It’s always nice to try something different for a change. Ingredients 1 large eggplant, peeled and sliced into rounds Salt, for soaking the eggplant Olive oil for browning the eggplant […]

Hamburger Quiche: A Hearty and Flavorful Twist on a Classic Recipe

This Hamburger Quiche is extremely tasty! The crust is a keto-friendly fathead dough, and the filling is a cheesy combination of ground beef and eggs. It is easy to prepare and will surely become a family favorite. Ingredients 1 batch fathead dough 1/2 lb. ground beef 1-1/2 cup cheddar cheese, divided 3 eggs, beaten Salt […]

Keto Pizza Rolls

I love me some Fathead Dough!! Once again, I am Keto-izing a recipe in my files that calls for pizza dough. Fathead Dough is the best substitute for any recipe calling for a pizza crust. If you still like the looks and sound of this recipe, you do not have to make it using Fathead […]

Lunchtime Favorite: Gingery Shrimp Salad

Make a salad for lunch today! This Ginger Shrimp Salad is full of crunchy vegetables and zingy ginger flavored shrimp. The Asian-inspired ginger dressing adds a flavorful punch to your lunch. Ingredients For the Dressing: 1/2 cup rice vinegar 1 Tbsp. soy sauce 2 tsp. garlic 1 Tbsp. honey 3 Tbsp. extra virgin olive oil […]

Shrimp Fajita Quesadilla

Shrimp Fajita Quesadillas are what I would call a twofer; it’s a fajita in a quesadilla. It’s the best of both worlds! If you are a meal prepper like me, these quesadillas come together quickly, but even if the components are not prepared ahead of time, this meal is a go-to on a busy night […]

Amazing Quick and Easy Keto and Low-Carb Lunch Ideas

Looking for some quick and easy Keto or low-carb lunch ideas? Try some of the following lunch ideas that are anything but boring. Keto Pizza Bagel – Top a bagel with your favorite pizza toppings for a quick delicious lunch. Keto Pizza Bombs – Use Keto fathead dough and a biscuit cutter to make the […]

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