This noodle stir fry is loaded with protein and veggies in a savory sauce. You can make this Keto by preparing the noodles a day ahead, allowing the starches to leech out to become starch-resistant so as not to spike insulin. If you are not on a Keto diet, you can prepare your noodles as […]
Using the Instant Pot to heat up the shredded chicken and enchilada sauce is a hack for making the filling for these enchiladas taste like they have cooked all day. It only takes minutes in the Instant Pot. If you don’t have an Instant Pot, you can do the same thing in a crock pot, […]
A grilled cheese sandwich is a classic that stands the test of time. This Eggplant and Ricotta Grilled Cheese Sandwich steps it up a notch. It’s always nice to try something different for a change. Ingredients 1 large eggplant, peeled and sliced into rounds Salt, for soaking the eggplant Olive oil for browning the eggplant […]
Greek Salad is a classic salad variety. This crunchy salad pairs well with Italian and Greek food, but it can also stand alone. The tangy Mediterranean flavors, along with olives and feta cheese, provide an explosion of texture to any meal. Ingredients 2 cloves garlic, minced 1/3 cup extra virgin olive oil 1 lemon, juiced […]
We love omelets at our house because they are good for breakfast, lunch and dinner. This omelet combination of savory sauteed mushroom with tangy, creamy goat cheese is a winner any time of day. It is simple to make and delicious to boot! Ingredients 3 eggs 2 Tbsp. half and half or heavy cream Salt […]
I love making any kind of meatballs because you can meal prep them ahead of time. you can freeze them when getting dinner on the table seems impossible. These Chicken Meatballs are packed with flavor and turn out moist and tender. These are the BEST! Ingredients 1 tsp. fennel seeds 1 onion, chopped 6 cloves […]
These pork chops are nice for any holiday—really, they are good for any day, I think. A simple rub gives the chops a wonderful, out-of-the-ordinary flavor. I like the versatility of the rub because it is also good on chicken. The simplicity of this recipe will make your family believe that you slaved all day […]
I love making fish because it is light, delicious, and quick. The buttery sauce and the crunchy almonds on top are truly uncomplicated. Sole is a very thin fish filet that derives its name because it is shaped like the sole of a shoe. If the sole is unavailable in your grocery store, tilapia, flounder, […]
Succulent shrimp, crispy lettuce and veggies and a spicy and sweet peanut sauce is a perfect Keto/Low Carb meal. Lettuce wraps are always a fun way to serve dinner, and they taste delicious, too. This is a meal that everyone will love! Ingredients 1 lb. shrimp, peeled, deveined and tails removed Milk for soaking shrimp […]
This Hamburger Quiche is extremely tasty! The crust is a keto-friendly fathead dough, and the filling is a cheesy combination of ground beef and eggs. It is easy to prepare and will surely become a family favorite. Ingredients 1 batch fathead dough 1/2 lb. ground beef 1-1/2 cup cheddar cheese, divided 3 eggs, beaten Salt […]
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