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Shrimp and Feta Skillet Meal

This flavorful entree can be served over rice, pasta or spaghetti squash. This easy and quick meal comes together all in one pot, so there are fewer dishes to wash. That’s my kind of meal right there! Ingredients 2 Tbsp. extra virgin olive oil 1 red onion, chopped 2 garlic cloves, minced 1 tsp. oregano […]

Stuffed Peppers

Stuffed Peppers was my Dad’s favorite! My mother would stuff it with leftover meatloaf and top it with a flavored tomato sauce. So simple, yet so delicious. In this recipe, I use a few additional ingredients to keep it Keto and to kick up my mother’s stuffed peppers a notch or two. Ingredients 6 peppers, […]

Chicken and Vegetable Stir Fry

A simple stir fry contains the most basic ingredients, yet it can have a plethora of flavors. The vegetables can stand on their own as a meal on top of a bed of rice. Adding protein only boosts the flavors and textures. The high heat from the wok or skillet causes this dish to come […]

Chicken with Creamy Jalapeno Sauce

The sauce for this chicken is the bomb! The spicy flavor with just the right touch of tang complements the creamy texture. The sauce would also pair well with beef tenderloin or steak. This one is a keeper! Ingredients 4 boneless, skinless chicken breasts Salt and pepper, to taste 2 – 3 Tbsp. extra virgin […]

Pesto Trout

I think I may have said this before, but my son loves pesto. I think he would swim in it if he could. HAHA! I have found a variety of ways to include pesto in recipes when I can because he loves it so much. The pesto connoisseur that he is, he says the best-jarred […]

Copycat Dream Dinner Almond Chicken

Years and years ago, I went to Dream Dinners in my town to create some meals to keep in my freezer. One of the meals was an Almond Chicken that I really liked. It was the only one I could remember all the ingredients to replicate at home. This is my version of it. Ingredients […]

Beef Unkebobs

I have a funny relationship with skewered foods. Skewered appetizers are fine in my book because the skewer provides the means to consume without using utensils while mingling at a party. Using skewers to grill meat and vegetables (especially vegetables) seems pointless to me. Skewered vegetables are difficult to cook; they are difficult to get […]

Glazed Chicken Meatball Lettuce Wraps

Glazed with what, you might ask? These delicious meatballs are glazed with a homemade mixed berry glaze. When I glaze something, I like a generous amount of it. The sweetness of the berries brings out the savory flavor of the chicken meatballs. I was talking on the phone with my bestie while I was making […]

Sloppy Taco Joes

Where did the Sloppy Joe come from? I get the “sloppy” part, but not the Joe part. As it turns out, a person named Joe invented the sandwich in a small cafe in Sioux City, Iowa. Not much else to that story. This recipe gives a twist and a turn to the Sloppy Joe. Ingredients […]

Baked Coconut Milk Fish

This entree is not the most picture-worthy entree. It is saucy, sassy and definitely a rebel, but OH MY GOODNESS, it is good! Never mind that it is not photogenic! You will forget all about that after one bite! Ingredients 6 fish filets – any mild white fish will do, such as tilapia, perch or […]

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