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Easy and Quick Vegetable Soup

Today, I’m cooking in my son’s tiny apartment kitchen—where the lighting might be terrible, but the vegetable soup is absolutely delicious and comforting! This hearty, wholesome soup is perfect for lunch, dinner, or a quick snack. It’s easy to customize to fit your dietary needs—stick to keto-friendly vegetables for a low-carb option or swap in […]

Traditional Jambalaya

I have a quick version of Jambalaya, called Jiffy Jambalaya, that takes about 20 minutes to throw together. I also have another version of Jambalaya that requires a lot more time simmering on the stovetop. Both recipes are delicious, so I cannot pick a favorite. I probably cook the quick version more often only because […]

Mexican Soup with Avocado and Lime

Time to pull out those soup pots because this Mexican Soup with Avocado and Lime deserves a spot in your weekly rotation! Bursting with bold South-of-the-Border flavors, it’s finished with creamy avocado and a zesty squeeze of lime for freshness in every spoonful. In Mexican cuisine, avocado and lime are more than just toppings; they’re […]

Creamy Cauliflower Cheese Soup

If you’re in the mood for something warm, creamy and totally satisfying, this Creamy Cauliflower Cheese Soup delivers every time. It’s rich, velvety and packed with flavor, the kind of comfort food you can feel good about. This soup is thick enough to stand on its own as a meal, but it also makes a […]

Jiffy Jambalaya

My husband and I are both from Louisiana. This may explain why I include a little bit of spice in my food here and there. Tasty gumbos, seafood dishes and stews make it to our table quite often. Jambalaya is one such dish that is a regular dinnertime option. When I started a Keto diet, […]

Coconut Curry Chicken Soup

This Coconut Curry Chicken Soup is a cherished favorite in our house, and it becomes even more practical after Thanksgiving, when I swap the chicken for leftover turkey. Rather than tracking down specialty items online or at an Asian grocery store, I’ve adapted the recipe to use ingredients you likely already have in your pantry. […]

Golden Butternut Squash Soup

Golden Butternut Squash Soup is as comforting as it sounds. Its velvety texture and rich, golden hue capture the essence of fall in every spoonful. While I tried to think of a more creative name, “golden” indeed says it all—this soup glows with seasonal warmth and flavor. Smooth, creamy, and soul-soothing, the cozy bowl brings […]

Slow Cooker Broccoli Cheese Soup

Mix up all the ingredients in your slow cooker and turn it on before you go to bed at night. By morning, your lunch will be ready. Ladle into individual containers to grab as you walk out the door. Your coworkers should be jealous of your wonderful-smelling lunches. Ingredients 2-3 Tbsp. butter 1 yellow onion, […]

Instant Pot Low Carb Chili

I love my instant pot! I can use it as a slow cooker, or I can use it as a pressure cooker. I can also make soups in it and then let them simmer in the Instant Pot without having to check it all the time. I could make it on the stove, but sometimes […]

Creamy White Chicken Chili

Your family will enjoy this Keto White Chicken Chili as a change from traditional chili. Made with tender chicken and creamy sauce, this Keto version is made without beans. If you are not following a Keto diet, you can easily add white beans or serve the beans on the side. Adding avocado, cilantro and sour […]

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