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Make Your Own Fry Sauce

Fry sauce….drizzle it on french fries, slather it on a burger or hot dog or use it as a dip for veggies. Fast food restaurants around the country have spun out their own version of this humble condiment whose main ingredients are mayonnaise and ketchup. My favorite fry sauce comes from Raisin’ Canes. The only […]

Review: Kevin’s Thai Coconut Chicken from Costco

There’s this guy on YouTube, Thomas DeLauer, that I like to watch occasionally. He is a clean Keto guru, and he provides a lot of good information about following a Keto diet. If you are following a Keto diet, you should definitely check out his YouTube channel. Sometimes he broadcasts from a mainstream store where […]

Chicken Fajita Soup

Even when it is hot outside, soup warms the soul when you don’t feel well. Today is one of those days for me. Allergies have taken their toll, leaving me feeling tired and draggy. A hearty soup like this Chicken Fajita Soup is the ticket to that comforting feeling a person needs when illness strikes. […]

Sloppy Taco Joes

Where did the Sloppy Joe come from? I get the “sloppy” part, but not the Joe part. As it turns out, a person named Joe invented the sandwich in a small cafe in Sioux City, Iowa. Not much else to that story. This recipe gives a twist and a turn to the Sloppy Joe. Ingredients […]

Baked Coconut Milk Fish

This entree is not the most picture-worthy entree. It is saucy, sassy and definitely a rebel, but OH MY GOODNESS, it is good! Never mind that it is not photogenic! You will forget all about that after one bite! Ingredients 6 fish filets – any mild white fish will do, such as tilapia, perch or […]

Red Rice

My husband found a video about starch resistant rice to use on a Keto diet. Starch resistant rice is cooked rice that loses its starchiness if prepared 24 hours before it is consumed. The theory is that the starch resistant rice does not throw an individual out of ketosis and does not spike insulin in […]

Chicken Enchiladas Verdes

My favorite Mexican style meal is chicken enchiladas verdes. I order this off the menu of every Mexican restaurant I go to no matter where I am on a quest for the best chicken enchiladas verdes I have ever eaten. So far, the best I have ever had is at a hole in the wall […]

Stuffed Pecan Burgers

Citizens across America are thinking about Independence Day early this year especially since everyone was hesitant to gather in the summer of 2020. Now that we are a little past the pandemic crisis, more people are looking forward to backyard BBQs and other summer gatherings this year. Inviting friends and family to enjoy some hamburgers […]

Spicy Slaw

Coleslaw is a southern staple at potlucks and picnics, but the coleslaw was not originally created in the southern United States. The coleslaw we know today originated in The Netherlands and made its appearance in America in the late 1700s. The invention of mayonnaise in the 18th century was a game changer for what we […]

Pizza! Pizza!

It’s a Fathead dough kind of week! Using Fathead Dough as a pizza crust is my favorite way to use Fathead Dough. It really does make a good pizza crust. You can find my recipe for Fathead dough here. Usually, I do not recommend freezing fathead dough in a dough ball; however, if you have […]

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