Category: Meal Prepping

It’s been a long time since I meal prepped. I definitely have missed having everything prepared that will help me put together my planned meals every week. Meal prepping is a regular post on my website. I show you the meal plan for the week which includes breakfast lunch and dinner. Links are provided to […]

Fall is here! Temperatures outside have started to drop a little, so it is actually pleasant to sit outside in the evening. Usually, this causes dinner to land on my table later than normal because I like to enjoy the fresh air. Having items in the fridge that are already chopped, sliced and thawed causes […]

Let’s do this! The Menu Monday – Keto pizza with homemade pizza sauce and salad Tuesday – Baked Pesto Chicken with roasted asparagus and salad Wednesday – Sausage and Pepper Sliders Thursday – A Lucky Chicken from Costco because we were lucky to have dinner Friday – Leftovers Saturday – Cube Steak with Gravy, roasted […]

I have been out of town a lot during the summer. It’s fun to get away for awhile to regroup and refresh. Everyone needs it now and then. Coming back home with a fresh perspective is important for motivation and getting things done. Getting back into a routine seems satisfying after being away. For me, […]

Experimenting with my new Harvest Right freeze dryer has been a lot of fun. This is the first time to freeze dry any kind of meat. I had a lot of deli meats in the freezer, so I thought this would be a good type of meat to start the process. Preparation Fold the slices […]

I haven’t meal-prepped for most of the summer due to vacation and other traveling. I am still on the go, but I have been home long enough to have a week of normal routine. The Menu Monday – Barbacoa Beef in the Slow Cooker, Yellow Squash in a Red Pepper Sauce, Salad Tuesday – Chicken […]

This was a good week of menus and getting things done! The Menu Monday – Chipotle Tamale Pie, Salsa Tossed Salad Tuesday – Leftovers Wednesday – Keto Buffalo Shrimp, Fried Eggplant Thursday – Seasoned Pork Chops and Chicken, Salad, Faux Mac n Cheese Friday – Oven Baked BBQ Brisket, Baked Beans, Corn on the Cob, […]

Last week I went out of town by myself, so my family had to fend for themselves for all their meals. I didn’t do any meal prep for them, but I gave them some guidance on what was in the freezer that was easy to prepare. I am back at it this week, feeling renewed […]

The Menu Monday – Grilled Thighs and Drumsticks, Zucchini and Yellow Squash with Feta and Mint, Salad Tuesday – Low Carb Fettuccine with Instant Pot Ragu, Salad, Roasted Broccoli Wednesday – Shrimp Lettuce Wraps with Spicy Peanut Sauce, Asparagus Stir Fry Thursday – Leftovers Friday – Chicken Almondine, Italian Spinach, Salad Saturday – Moroccan Style […]

The Menu Monday – Thai Shrimp Unkebobs, Roasted Broccoli, Cauli Rice Tuesday – Something from the freezer Wednesday – Something from the freezer Thursday – Leftovers Friday – Keto Chicago Style Deep Dish Pizza, Salad Saturday – Hamburgers Sunday – Instant Pot Chicken Marsala, Cauli Rice, Salad, Asparagus Breakfast – Baked Avocado Eggs, Pistachio Granola, […]