Category: Recipes

I’m sure everyone thinks their homemade biscuit recipe is the best, but MINE is the best!! If you require a comparison, my biscuits are more like those you would get at Popeye’s rather than KFC. I never met a biscuit I didn’t like, though. They are all good! I mean, really, who doesn’t like a […]

The Keto diet list of approved foods does not include many fruits because of the natural sugars in them. Berries are an exception, so I stock up on berries when I see a sale on them. Raspberries, blackberries, strawberries and blueberries store well in the freezer, so I buy a whole lot of them to […]

This hearty breakfast is easy to meal prep at the beginning of the week. I cheated a little bit with the Hollandaise sauce because I had a packet of Hollandaise mix that I wanted to use up. The mix actually turned out fine as a helper, but I added a little extra lemon juice to […]

I do not remember where I got this recipe, but I’ve been making it for years. Oddly enough, I think it came on a card in the mail. When does anything good come in the snail mail? Actually, I think I have made this since before the internet was a thing. That’s a long time, […]

This is an easy meal that takes the pressure off of the dinnertime crunch. You can prepare the components ahead of time which makes this meal come together even faster. Pull up a chair to the table because dinner is served! Ingredients 1 small flank steak about 2 pounds 2 Tbsp. chili powder 1 cucumber, […]

If you are on a Keto diet, normally potatoes are a big NO-NO; however, potatoes can be starch resistant when made 24 hours before you need them. Starch-resistant foods, like potatoes, rice and pasta, are a game changer! Of course, all things in moderation, right? In this case, starch-resistant foods must be used sparingly. Ingredients […]

Plump, juicy shrimp coated in a crispy, delicate coating of flavorful breadcrumbs makes anyone look forward to the end of the day! Stick around to see how this is totally Keto friendly! Ingredients 2 lbs. shrimp, shelled, cleaned and tails removed 1-2 eggs (1 egg per pound of shrimp), beaten 2 tsp. garlic, minced For […]

This is a very filling meal and makes at least 3 servings, depending on the size of the spaghetti squash. All you need to round out this meal is a salad to serve alongside it. It is completely Keto, too! Ingredients 1 pound ground beef 1 onion, diced 2 tsp. garlic, minced 1 green pepper, […]

I usually add corn and beans to my regular taco soup that I have made for years; however, neither corn nor beans is a keto-friendly food. I do miss them! In order to get past my “not-the-same-without-them” kind of attitude towards taco soup, I came up with a completely different recipe that satisfies my love […]

Now that my son is on his own in his college town, my husband and I can enjoy some foods he did not enjoy, like VEGETABLES! Now, my son did eat some vegetables, but not very many, so we tended to have the same old vegetables ALL.THE.TIME! They got old because my hubs and I […]