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Keto Steak Fingers with Gravy

When you are on a Keto diet, it is more likely that you can find a workaround for the foods you love. Steak fingers are one of those meals that I have altered. It is just as easy to make it keto as the original way, using pecan flour in place of all-purpose flour. I […]

Tuscan Salad

This healthy salad is easy to throw together with items that you probably have on hand. I especially love this salad paired with any kind of pizza. Ingredients Butter lettuce salad mix (Optional) Canned green beans, drained or canned cannellini beans, drained and rinsed Green or black olives, sliced or chopped Red onion, chopped or […]

Savory Salisbury Steak

I am sure there are recipes galore on the internet and in cookbooks for Salisbury Steak. Really, you don’t need a recipe. I made up this dish years ago without using a recipe, so I am sure anyone could. In any event, Salisbury Steak has become a family favorite and is the perfect comfort food. […]

Napolitano Soup

This soup is a little bit different for an Italian style soup. One does not consider spicy flavors, such as jalapenos, in most Italian food. I tried not to think about it so that my taste buds and preconceptions would not collide. This is a good soup, though. The jalapeno flavor is very subtle, especially […]

Portobello Pesto Pizza

Caramelized onions, mushrooms and pesto sauce make up the ingredients to one of my favorite pizza combinations. Ingredients 1 pizza crust, I used a fathead pizza crust 4 Tbsp. butter 2 onions, sliced 1 package white button or baby bella mushrooms, sliced 1 jar pesto sauce 2 cups mozzarella cheese Instructions Prepare the crust. and […]

Keto Meatloaf

Meatloaf is a classic in many households. Some people love it, and some people hate it. For those of us who love it, meatloaf is a comfort food. Leftover meatloaf makes an even more delicious meatloaf sandwich that I will post on another day. Generally, I like to make my meatloaf as my mother did, […]

Fresh Salmon Burgers

I have finally perfected a salmon burger that does not fall apart. Hallelujah! These salmon burgers are made using fresh salmon. I made salmon burgers using canned salmon before, but fresh salmon burgers are the bomb-diggity! Ingredients 1-1/4 lbs. fresh salmon, skin removed 2 green onions, chopped fine 1/2 yellow onion, chopped fine 1 Tbsp. […]

Freezing Blueberries

I got a bunch of blueberries at Aldi for 92 cents a pint recently. If I buy berries from aldi, they must be consumed immediately, or they must be frozen immediately. When I get an awesome deal like that, I save one pint for snacking, and I freeze the rest. I love having fresh blueberries […]

Sweet Almond Pie Crust

I have experimented with pie crusts for sweet pies quite a few times. I think this one is the best so far. Made with almond flour, the crust turns out similar to a shortbread crust. When rolled as thin as possible, the crust turns out perfectly. Working with almond flour crusts is a little bit […]

Salmon with Blueberry Glaze

One of my favorite meals is any kind of salmon with rice. Adding a glaze to a salmon gives it a sweet and savory flavor. The flavor of blueberries are very subtle, but one of the few fruits available on a Keto diet. Blackberries and raspberries work well as a replacement for blueberries, depending on […]

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