Looking for something different for breakfast? Try one of the following options for breakfast to kick up the start of the day.
Ham Strata – Made with Keto bread, ham, eggs and cheese, this strata is a hearty breakfast that you can make ahead and heat up in the microwave for a quick breakfast.
Mexican Scrambled Eggs—Serve these Mexican Scrambled Eggs alongside some refried beans, tortillas, fresh tropical fruit, and strong hot coffee or thick hot chocolate. The vegetables in the eggs reflect the colors of the Mexican flag, keeping you going for a long time during the day.
Cheesecake Parfaits—These parfaits are great for breakfast or as a snack and can include a variety of toppings, such as fresh fruit, nuts, granola, and candy. I store them in the refrigerator in clear plastic punch cups or parfait cups from Dollar Tree, covered with some Press N’ Seal. They will keep for a little over a week this way.
Basic Breakfast Casserole – A breakfast casserole can be anything you want. Start with this basic casserole as a base and use whatever you have to make something completely different every single time.
Keto Sausage in a Blanket—These sausages are so good! For a traditional pig in a blanket, use precooked sausages, cocktail smokies, or hot dogs cut in half. I made these using fathead dough to maintain our keto diet; however, you can certainly use your favorite pizza dough or a can of crescent roll dough.
Omelet Stuffed Burritos These Omelet Stuffed Burritos are perfect for meal prepping. Make them ready to grab and go for breakfast on your way to work or store them in the freezer for later.-
Smoked Salmon Omelet -A Smoked Salmon Omelet is a super healthy breakfast or lunch. Omelets are super easy to make, and the smoked salmon makes it unique without adding any time for preparation. The smoky flavor of the salmon combined with the savory flavors in the omelet is a match made in heaven.
Breakfast Taquitos -Make these ahead at the beginning of the week for a fast and easy breakfast. Keep them in a resealable storage bag, so you can grab one and put it in the air fryer or oven while you get ready to go in the morning. Top it with some sour cream and salsa to eat at the kitchen table or in the car. Either way, it’s an excellent way to start the day.
Keto Raspberry Maple Syrup for Waffles or Pancakes – This recipe hack elevates Keto or low-carb pancakes, waffles and French toast to the next level.
Egg Muffins– You can find recipes for egg muffins all over the internet, but they are really easy to make without a recipe. All you need instead of a recipe are some guidelines, and that’s it. You can put just about anything in these to make your own creation. The number of egg muffins you can make depends on the size of your muffin tins. If you use a large muffin tin, you may get six; if you use a mini muffin tin, you may get 24.-
