Meal Prep for the Week of June 7

Monday – Grilled Thighs and Drumsticks, Zucchini and Yellow Squash with Feta and Mint, Salad

Tuesday – Low Carb Fettuccine with Instant Pot Ragu, Salad, Roasted Broccoli

Wednesday – Shrimp Lettuce Wraps with Spicy Peanut Sauce, Asparagus Stir Fry

Thursday – Leftovers

Friday – Chicken Almondine, Italian Spinach, Salad

Saturday – Moroccan Style Tilapia, Cauliflower Rice, Salad, Roasted Vegetables

Sunday – Tacos

Breakfast – Breakfast Casserole, Keto Cereal

Lunch – Chicken Pot Pie Soup, Ginger Shrimp Salad, Greek Grilled Chicken Salad

Snacks – Keto Sesame Italian Butter Cookies, Keto Cheesy Spread

Chicken thighs – Grilled Chicken Thighs and Drumsticks

Chuck roast – Low Carb Fettuccine with Slow Cooker Ragu

Chicken breast – Chicken Almondine, Greek Grilled Chicken Salad

Ground Beef – Tacos

Shredded chicken – Chicken Pot Pie Soup

Chicken drumsticks – Grilled Chicken Thighs and Drumsticks

Shrimp – Shrimp Lettuce Wraps, Ginger Shrimp Salad

Tilapia – Moroccan Style Tilapia

Italian chicken sausage – Breakfast Casserole

Onion – Low Carb Fettuccine with Slow Cooker Ragu, Italian Spinach, Breakfast Casserole, Chicken Pot Pie Soup

Cut red onion in chunks – Roasted Vegetables

Cut green bell pepper in Chunks – Roasted Vegetables

Cut red bell peppers in chunks – Roasted Vegetables

Bell Peppers – Breakfast Casserole, Grilled Greek Chicken Salad

Red Onion – Grilled Greek Chicken Salad

Zucchini – Zucchini Ribbons with Feta and Mint

Yellow Squash – Zucchini Ribbons with Feta and Mint

Onion – Asparagus Stir Fry

Mushrooms – Asparagus Stir Fry, Italian Spinach, Chicken Pot Pie Soup

Purple cabbage – Shrimp Lettice Wraps

Celery – Chicken Pot Pie Soup, Low Carb Fettuccine with Slow Cooker Beef Ragu

Carrots – Chicken Pot Pie Soup, Low Carb Fettuccine with Slow Cooker Beef Ragu

Red onion – Grilled Greek Chicken Salad

Black olives – Grilled Greek Chicken Salad

Marinate chicken thighs – Grilled Chicken Thighs and Drumsticks

Boil fettuccine – Low Carb Fettuccine with Slow Cooker Ragu

Make peanut sauce – Shrimp Lettuce Wraps

Marinate shrimp – Ginger Shrimp Salad

Marinate chicken drumsticks – Grilled Chicken Thighs and Drumsticks

Soak shrimp – Shrimp Lettuce Wraps

Trim Asparagus – Asparagus Stir Fry

Marinate chicken – Grilled Greek Chicken Salad

Taco meat

Breakfast Casserole

Chicken Pot Pie Soup

Italian Sesame Butter Cookies