Tag: Keto recipes

A supermarket in Houston, Central Market, has a sandwich counter where customers can build a custom sandwich. With a variety of bread, meats, cheeses, vegetables, condiments and whatever else they offer at the time., no two sandwiches are alike. The combinations are endless! I channeled my inner Central Market sandwich counter for this Fried Egg […]

Slow-roasted, sticky, sweet, spicy, tangy and tender, Oven Baked Barbecue Ribs are a favorite. This is one of those recipes that turns out a little differently every time I make them, depending on what I have in the pantry. This time I used a combination of dry rubs and some sugar-free barbecue sauce. The method […]

Sometimes I come up with a casserole idea because I don’t have a low-carb bread option that is appropriate for what I want to do. Low-Carb Cheeseburger Casserole is one that I came up with on the fly because I did not have any Keto hamburger buns on hand at the time. Sometimes, the ingredients […]

This recipe is taken from the cookbook Grilling with Sandra Lee. This is a really good recipe; however, the ingredient amounts used for the salsa makes a lot. When I say a lot, I mean a WHOLE LOT!! I think you could cut the ingredients by half and still have more than plenty. Even with […]

Italian Sausage and Peppers is one of my go-to meals when it is supposed be a leftover night, but there aren’t any leftovers. I usually have all the ingredients on hand on any given day because they are staples for my family. This is a meal that is good all by itself, but you could […]

I should have named this Rotel Cabbage because it reminds me of Rotel dip. Ingredients 1 onion, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 Tbsp. garlic, minced 1 Tbsp. butter or bacon grease 1 can tomatoes with diced chilies 1 can petite diced tomatoes, drained 1 (8 z.) can tomato […]

I originally created this recipe as a snack for my son, who loves mushrooms, but it ended up as a side dish. I guess it could be either. It think I like it better as a side dish. These mushrooms are easy to make, keto-friendly and just plain awesome! Ingredients 2 packages white or baby […]

This flavorful entree can be served over rice, pasta or spaghetti squash. This easy and quick meal comes together all in one pot, so there are fewer dishes to wash. That’s my kind of meal right there! Ingredients 2 Tbsp. extra virgin olive oil 1 red onion, chopped 2 garlic cloves, minced 1 tsp. oregano […]

Stuffed Peppers was my Dad’s favorite! My mother would stuff it with leftover meatloaf and top it with a flavored tomato sauce. So simple, yet so delicious. In this recipe, I use a few additional ingredients to keep it Keto and to kick up my mother’s stuffed peppers a notch or two. Ingredients 6 peppers, […]

My idea of breakfast is a lingering cup of coffee in the morning; however, living a Keto lifestyle, I realize I need to get into better habits. Breakfast is one of those habits. I don’t like to say that Keto is a diet, even though it is. I would rather say that it is a […]