It doesn’t get very cold during the Winter months in my area!! The temperatures over the last few weeks have fluctuated from humid and warm in the upper 70’s to a bit chilly in the upper 50’s. It’s not out of the question to have a frozen treat. This Frozen Yogurt Bark is not only […]
Cream cheese is a lifesaver on a Keto diet! Heck…..it’s a lifesaver even if you aren’t on a low-carb diet! Cream cheese is one of the most versatile food products around. Used in sweet or savory dishes, sauces or spreads, dips and desserts, cream cheese adds pizzazz to whatever you add it to. Fat bombs […]
These cookies are Keto friendly, which means they don’t have any real sugar in them. I can hear you now, “How can you make a sugar cookie without any sugar in them?” Just because they don’t have real sugar doesn’t mean they don’t have something like it in them. The granular form of Swerve acts […]
A while back, I posted a Keto dessert recipe called Mocha Fluff. This is a good recipe on its own, but I took that Mocha Fluff and made it into a pie. Yes, I did! It’s a whole new dessert now! Either way, Mocha Fluff is the bomb! Ingredients Ingredients for Mocha Fluff 1 additional […]
I have to say that Mocha Fluff was a happy accident. I came up with this recipe when my sweet tooth was in full gear, but I was at my son’s apartment. He has a really cute efficiency apartment, but it has a teeny tiny kitchen that is adequate for his needs, but there isn’t […]
I have experimented with pie crusts for sweet pies quite a few times. I think this one is the best so far. Made with almond flour, the crust turns out similar to a shortbread crust. When rolled as thin as possible, the crust turns out perfectly. Working with almond flour crusts is a little bit […]
Thanksgiving is long gone, but it is never too late for pumpkin pie! Pumpkin pie is a wonderful Keto snack especially when that sweet tooth needs a fix. I bought a whole lot of canned pumpkin around Thanksgiving time so that I could make myself treats throughout the year. Ingredients For the Crust: 2-1/2 cups […]
These sweet treats are bite-sized and chocolatey to fulfill that craving for something sweet. Brownie Bites are quick to mix together and have a little bit of crunchy chewiness that brownie lovers love! Ingredients 1 package of medjool dates, pitted 1/2 cup pecans 1/2 cup sliced almonds 1/2 cup cacao powder (I buy cacao powder […]
A pie crust is a beautiful thing! It is like a blank canvas filled with wonderful things. If you are on a restrictive diet, sometimes you feel that some things are totally off-limits. With a little experimenting and using alternative ingredients, you can have the foods you love without guilt or adverse reactions. This Almond […]
I never thought we would ever eat cereal again on a Keto diet, but lo and behold, a couple of stores are offering Keto cereal! I can’t believe it! I first found a Keto cereal at Costco called Catalina Crunch. Of course, at Costco, it comes in a big bag of the Cinnamon Toast flavor. […]
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