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Low-Carb Chicken Spaghetti Casserole

I’m going to say that a Chicken Spaghetti Casserole has made it to most kitchen tables at some point or another. It is most likely a meal that appears in regular meal planning rotations. My version probably has some similar ingredients to many Chicken Spaghetti casseroles out there. It is creamy, cheesy and comforting, which […]

Tilapia Parmesan

When I have fish on the menu, I know dinner will be ready in minutes. This Tilapia Parmesan recipe is a crowd-pleaser for everyone. Be sure to make plenty because everyone will want a second helping. Ingredients 2 lbs. tilapia 2 Tbsp. lemon juice 1 tsp. salt 1/2 cup Parmesan cheese 1/4 tsp. Old Bay […]

Chicken Enchiladas with Red Sauce

Using the Instant Pot to heat up the shredded chicken and enchilada sauce is a hack for making the filling for these enchiladas taste like they have cooked all day. It only takes minutes in the Instant Pot. If you don’t have an Instant Pot, you can do the same thing in a crock pot, […]

Enchilada Meatballs

Make these today! That’s all I gotta say! Do it! Ingredients 1-1/2 lbs. ground beef 1 28 oz can enchilada sauce + 1 14.5 oz can (I like the Las Palmas brand) 1 jalapeno, minced 2 cloves garlic, minced 1/2 cup cilantro, chopped fine 1 Tbsp. Mexican oregano 3 green onions, chopped 1 cup breadcrumbs […]

Chicken and Asparagus Stir Fry

Throw some meat and veggies into a wok with some sauce and BOOM DONE! Ingredients 2 tsp. garlic, minced 2 tsp. ginger paste or chopped fresh ginger 2 Tbsp. soy sauce 1 Tbsp. granulated Swerve 2 Tbsp. sherry 1 cup chicken broth 2 Tbsp. cornstarch, divided 2 Tbsp. vegetable oil 2-3 chicken breasts, cut into […]

Fire Up the Grill with Some Jalapeno Popper Burgers

Once while out of town, I went to a local burger joint with an amazing selection of burgers. It was really hard to choose the perfect burger because they had so many options. I ended up getting a Jalapeno Popper Burger which was so delicious! Cream cheese, jalapenos and pepper jack cheese were enclosed by […]

Sweet and Spicy Chicken Thighs

These chicken thighs are very tender and juicy, not to mention delicious! The thighs cook while putting the rest of the meal together, making this a quick meal for a weekday. The spice in this recipe is so very slight that even those who shy away from spicy food can handle the flavor. Ingredients 1/4 […]

Air Fried Low-Carb Sticky Chicken Tenders

Not too long ago, I posted a recipe for what I call Sticky Chicken. The rub is what makes this chicken taste so good! It is AMAZING!! Well……. what if I take that rub and mix it with a little Parmesan cheese and roll some chicken tenders around in it. UUUUUMMMMMMM………Whuuuuut! Why didn’t I think […]

Southwestern Chipotle Beef Tips

Served over rice or cauliflower rice, this delicious, almost one-pot meal is loaded with flavor. The creamy chipotle sauce complements the texture and adds an extra zing. Ingredients 1 small chuck roast, cut into chunks 1 onion, sliced 1 red pepper, sliced 1 yellow pepper, sliced 1 green bell pepper, sliced Rice or Cauliflower rice […]

Spicy Turkey Lettuce Wraps

You don’t have to be on a diet to enjoy these Spicy Turkey Lettuce Wraps! They are awesomely delicious! All the healthy veggies mixed with the spicy, tangy sauce wrapped in crispy iceberg lettuce will make you forget that you are watching your calories. These lettuce wraps are not only low-carb and keto-friendly but also […]

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