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Buffalo Chicken Burgers

Everything you love about wings is in this burger! These burgers are low-carb, Keto friendly and gluten-free. Your family will devour these burgers, but make sure you have a roll of paper towels on the table. They are messy in a good way! Ingredients 1 lb. ground chicken 1/4 cup onion, chopped fine 2 tsp. […]

Herb Roasted Chicken Legs

Anyone at any skill level can make these Herb Roasted Chicken Legs. No one will know how ridiculously easy they are to make. They do require some planning ahead so they can marinate overnight. The herby freshness in this savory meal can’t be beaten! Ingredients 12 chicken drumsticks 1 tsp. salt 1/4 cup brown sugar […]

Baked Pesto Chicken

Baked Pesto Chicken is one of my go-to meals when I don’t feel like cooking or when it is leftover night, but I don’t have any leftovers. It is so easy, it’s almost embarrassing. The pesto sauce is the star of the show in this recipe. It adds all the flavor to the chicken. On […]

Low Carb Beer in the Rear Chicken

It is hard to find low-carb beer, especially in a can. A can is needed for this recipe. When Next beer came out in a can, I jumped on that and bought a few cases. The bad news is it is hard to find now. I have seen it at Kroger and Walmart at a […]

Artichoke Chicken Casserole

Casseroles are so easy to make! There are endless combinations. This Chicken and Artichoke Casserole is rich, creamy and full of flavor. Served with a side salad and asparagus, this meal combination is a definite keeper. Ingredients 1/2 cup cottage cheese 1/2 cup sour cream 1 can condensed cream of chicken soup 1 lemon juice […]

Chicken and Bean Empanadas with Pineapple Salsa

I usually make these empanadas for Christmas when we gather with extended family. These empanadas are not Keto or low-carb, but everyone always looks forward to them. The original recipe comes from Dave Lieberman who used to have a presence on the Food Network. The pineapple salsa is definitely what makes these empanadas special. Ingredients […]

Buffalo Chicken Soup

This recipe needs to go viral; it is so good! Sometimes my family is cautious when I serve them something new that I have made up. They look at me with that look, like I have three heads or something. The first bite is always slow and cautious, but after the first bite of this […]

Turkey Meatloaf

An alternative to a meatloaf made with beef, this Turkey Meatloaf is just as flavorful. Turkey is considered healthier than beef because it is lower in fat, but you can’t taste the difference in this recipe. The fresh ingredients added to the meatloaf create a moist center that is easy to put together. Some people […]

Jerk Chicken Burger Sliders

Sliders are a party favorite! The subtle spicy flavor elevates the slider patties to the next level. They are easy to make and fun to eat. Make the patties ahead of time to make this delicious meal easier. The patties can also be stored in the freezer to use on a night when dinner threatens […]

Creamy White Chicken Chili

Your family will enjoy this Keto White Chicken Chili as a change from traditional chili. Made with tender chicken and creamy sauce, this Keto version is made without beans. If you are not following a Keto diet, you can easily add white beans or serve the beans on the side. Adding avocado, cilantro and sour […]

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