Tag: Meal Prepping

I have been out of town a lot during the summer. It’s fun to get away for awhile to regroup and refresh. Everyone needs it now and then. Coming back home with a fresh perspective is important for motivation and getting things done. Getting back into a routine seems satisfying after being away. For me, […]

Experimenting with my new Harvest Right freeze dryer has been a lot of fun. This is the first time to freeze dry any kind of meat. I had a lot of deli meats in the freezer, so I thought this would be a good type of meat to start the process. Preparation Fold the slices […]

I haven’t meal-prepped for most of the summer due to vacation and other traveling. I am still on the go, but I have been home long enough to have a week of normal routine. The Menu Monday – Barbacoa Beef in the Slow Cooker, Yellow Squash in a Red Pepper Sauce, Salad Tuesday – Chicken […]

This was a good week of menus and getting things done! The Menu Monday – Chipotle Tamale Pie, Salsa Tossed Salad Tuesday – Leftovers Wednesday – Keto Buffalo Shrimp, Fried Eggplant Thursday – Seasoned Pork Chops and Chicken, Salad, Faux Mac n Cheese Friday – Oven Baked BBQ Brisket, Baked Beans, Corn on the Cob, […]

Last week I went out of town by myself, so my family had to fend for themselves for all their meals. I didn’t do any meal prep for them, but I gave them some guidance on what was in the freezer that was easy to prepare. I am back at it this week, feeling renewed […]

The Menu Monday – Grilled Thighs and Drumsticks, Zucchini and Yellow Squash with Feta and Mint, Salad Tuesday – Low Carb Fettuccine with Instant Pot Ragu, Salad, Roasted Broccoli Wednesday – Shrimp Lettuce Wraps with Spicy Peanut Sauce, Asparagus Stir Fry Thursday – Leftovers Friday – Chicken Almondine, Italian Spinach, Salad Saturday – Moroccan Style […]

The Menu Monday – Thai Shrimp Unkebobs, Roasted Broccoli, Cauli Rice Tuesday – Something from the freezer Wednesday – Something from the freezer Thursday – Leftovers Friday – Keto Chicago Style Deep Dish Pizza, Salad Saturday – Hamburgers Sunday – Instant Pot Chicken Marsala, Cauli Rice, Salad, Asparagus Breakfast – Baked Avocado Eggs, Pistachio Granola, […]

I have been meal-prepping for over two years and cannot believe I didn’t start it sooner. Every week, I am grateful that I do not have to scramble to figure out what to eat for any meal. It is all planned out and the components are ready to go. Some things are made beforehand, so […]

The Menu Monday – Leftovers Tuesday – Classic Cashew Beef over Cauliflower Rice Wednesday – Sizzling Tex Mex Fajitas Thursday – Crispy Fish and Peppers, cucumber slices with garlic and herbs, cauliflower rice Friday – Leftovers Saturday – Buffalo Chicken Burgers and Air Fryer Avocado fries Sunday – Out of town Breakfast – Eggs Benedict […]

Get your menu and meal-prepping inspiration below! Mix in the same old same old ideas with new and exciting ones. Be inspired! The Menu Monday – Leftovers Tuesday – Seasoned Pork Chops and Chicken, Steamed Broccoli, Salad Wednesday – Easy Cheeseburger Sliders Thursday – Greek Marinated Chicken, Low Carb Pita Chips, Tzatziki Sauce, Starch Resistant […]