Category: Recipes

Golden Butternut Squash Soup is as comforting as it sounds. Its velvety texture and rich, golden hue capture the essence of fall in every spoonful. While I tried to think of a more creative name, “golden” indeed says it all—this soup glows with seasonal warmth and flavor. Smooth, creamy, and soul-soothing, the cozy bowl brings […]

The tangy dressing and marinade add a Greek flair to this salad. The components of this salad are easy to prepare ahead for quick assembly. The marinated chicken and crunchy veggies provide an abundance of textures that you will turn to for lunch or dinner. Serve with low-carb pita wedges to complete this meal. Ingredients […]

This Thai Chicken Pizza will be a hit if you like sweet with savory foods. The peanut butter sauce with a hint of honey really shines through. Using a low-carb tortilla, this pizza is fun to make with the family. I hope you try this recipe. It will surely be a keeper! Ingredients 4 low-carb […]

I used to be totally against Brussels sprouts; they were not my thing at all. My husband liked them but could not enjoy them due to my distaste for them. I did not prepare them. That was before my husband ordered them from an appetizer menu somewhere in Colorado Springs. They brought out Brussels sprouts […]

This sweet and savory recipe is easy to make and very delicious. The raspberry sauce dresses up a piece of chicken and adds dimension and color to any meal. It looks like this entree is fancy, but it couldn’t be easier to make. Ingredients 1 cup raspberries 2 Tbsp. cornstarch 2 Tbsp. extra virgin olive […]

I prefer to use imitation crab for this salad because it is chunkier. Besides, have you seen the price of fresh crab lately? Oh.My.Word! It is ridiculously expensive. I just can’t make myself buy fresh crab right now. Imitation crab is wonderful in this delicious salad. Make it for lunch or dinner. Ingredients 1 package […]

These scones are more like cake than a scone, but that’s OK. I’ll take it because they are so delicious. I use fresh raspberries in this recipe and a fresh lemony glaze drizzled over the top. Make a day ahead to enjoy for breakfast or serve warm out of the oven for an afternoon snack. […]

I have tried quite a few lasagna recipes using different low-carb components, but I keep coming back to a couple of my favorites. When my son isn’t around, I will use zucchini or yellow squash as the noodles. He is picky about vegetables; he is not a fan of this combo. When he is around, […]

Brown Butter Green Beans with Pistachios will become the highlight of your meal. The browned butter adds a rich, nutty flavor to the green beans to complement beef, fish or chicken. The pistachios add some crunch and coordinate to the color of the green beans. Ingredients 3 shallots, minced 4 Tbsp. butter, room temperature and […]

My kingdom for a whole chicken right now for one that doesn’t cost $15 a bird! Chicken has been scarce this summer due to bird flu, supply chain issues and everyone grabbing it at the store when it comes in. I will pay a little more for chicken breast because it is in short supply, […]