My son LOVES a good sandwich! He especially loves hot sandwiches. He was a very picky eater growing up, but as he entered into his high school years, his tastebuds must have gotten bored because he all of a sudden opened his mind to new flavors and textures. Now that he is in his college […]
We eat a lot of fish! Sometimes coming up with fresh ideas to serve the fish is a challenge. This Orange Roughy Italiano has a basil cream sauce that takes no time to make. Ingredients 1 package frozen orange roughy filets or you can use your favorite white fish Milk for soaking the fish White […]
I have to admit that I am not a breakfast eater. My breakfast usually turns into more of a brunch because I am somewhat lazy in the mornings while I enjoy sipping my coffee. I think these Egg Muffins fit the bill for brunch. Egg Muffins are a naturally low-carb breakfast item and are a […]
Do you know the Muffin Man/The Muffin Man/ The Muffin Man/ Do you know the Muffin Man that lives on Drury Lane I may be dating myself, but does anyone remember singing this to their kids? I’m sure everyone loved the Muffin Man no matter where he lived. Who doesn’t like a good muffin? Muffins […]
One thing I miss on the Keto diet is pasta. I also miss beans and corn and bananas and…..the list goes on. Some people substitute pasta with zoodles or something similar, but it is just not the same. Pasta is difficult to replicate. Couscous is pasta, but in this side dish, cauliflower rice is actually […]
I have loved shrimp since I was about 8 years old. I think I am the only person in my family who likes it. My father kind of liked shrimp, but he was born and raised in western Kentucky as a landlubber. He didn’t hate shrimp, but it wasn’t something that he would order off […]
Although this recipe seems to have a lot of ingredients, it comes together quickly. The peanut sauce in this recipe is so good that I could eat it with a spoon . Note: The chicken needs some time to marinate, so make sure you prepare the marinade a day ahead. I find that the flavor […]
The things that go through my mind sometimes as alternatives for foods I took for granted before Keto! Cauliflower patties are one idea that I had to replace English muffins. OK…..so they didn’t turn out anything like English muffins, but they are good nonetheless. These could replace polenta as a side dish or as a […]
I needed an excuse to invite some friends over. Scratch that! I enticed some friends to come over by making a special cocktail. Scratch that! I didn’t need to coerce them with cocktails; they were coming anyway because they wanted to hang out. I made Sangria anyway. What a refreshing way to spend the afternoon […]
This recipe sounds difficult, but it really could not be easier. You could eat this as a snack or make it for lunch. The most difficult part of this recipe is time. It takes a little bit of time to boil and drain the cabbage leaves. Do not let that intimidate you, though. You could […]
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