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Avocado Fries in the Air Fryer

First, let me say that you do not need an air fryer to make these Avocado Fries. You can use an oven with the same results. These could not be easier! Avocado Fries make an excellent alternative to french fries with burgers or sandwiches. You can make these Keto or not. My genius idea to […]

Best Beef Rub

Step up your beef game with this rub! The lowliest cut of beef is transformed into something magical when rubbed with this wonderful rub. At first, I thought using coffee on beef was a strange concept, but oh my wordy! I was wrong. The coffee deepens the flavor of all the other spices. I cannot […]

Hot Roast Beef Sandwiches and Hot Grilled Chicken Sandwiches

It’s nice not to worry about what’s for lunch! Many times, I skip lunch simply because I am too lazy to make it. When you open the refrigerator and stare into the abyss for 10 minutes trying to find some inspiration for something to eat is not the answer for the lunchtime woes. You would […]

Rattlesnake Eggs

What is your spice quotient? Do you swear off the heat or can you take the hottest of the hot? Me….I think I am somewhere in between that range. My husband is the hottest of the hot variety. I do not see how he has any taste buds left. They must have been burned off […]

Hot and Sour Soup

The weather has been so….. weird….this year! From one extreme to the other, Southeast Texas has experienced a yoyo range of weather in the last two months. That really is not anything unusual for this time of year, but maybe a little more crazy than usual. On those cold days, this Hot and Sour Soup […]

Slow Cooker Hot Drums

I forgot to buy chicken wings when I purchased my monthly groceries. It’s been a couple of weeks since then, so I could have bought them during that time. I kept forgetting to do it. HAHA! On the day my hot wings appeared on my menu, I obviously didn’t have any. Ruh Roh! I could […]

Open-Faced Chicken BLT Flatbreads

Flatbread, you say? Flatbread is not Keto! Oh….but it is when you make it with something called Fathead dough! Oh, the joys of Fathead Dough!! I don’t know what I would do without it on this Keto journey! You can find my recipe for Fathead dough here. Many of its uses include excellent pizza dough, […]

Crab Stuffed Sea Scallops with Chili Lime Butter Sauce

Ingredients 2 packages jumbo scallops – These were the frozen scallops found at Aldi. I would say it was about 1 1/2 pounds of jumbo scallops 1 can lump crab – you could also use fresh if available Milk for soaking the fish Chili powder 1 stick butter White wine Juice of two limes Salt […]

Keto Lasagna

Lasagna is one of my favorite foods in the whole wide world! I absolutely love it! One of the drawbacks of a keto diet, or any low-carb diet is the absence of pasta. Other diets have pasta made from ingredients other than wheat flour, but the keto diet is more strict about that sort of […]

Keto Sausages in a Blanket

These sausages are so good! This recipe is made with the precooked chicken sausages found at Costco. The sausages come in such a big bag that I will put some away in the freezer. You could also make these using cocktail smokies or hot dogs cut in half for a traditional pig in a blanket. […]

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