Tag: Keto recipes

This healthy salad is easy to throw together with items that you probably have on hand. I especially love this salad paired with any kind of pizza. Ingredients Butter lettuce salad mix (Optional) Canned green beans, drained or canned cannellini beans, drained and rinsed Green or black olives, sliced or chopped Red onion, chopped or […]

I am sure there are recipes galore on the internet and in cookbooks for Salisbury Steak. Really, you don’t need a recipe. I made up this dish years ago without using a recipe, so I am sure anyone could. In any event, Salisbury Steak has become a family favorite and is the perfect comfort food. […]

This soup is a little bit different for an Italian style soup. One does not consider spicy flavors, such as jalapenos, in most Italian food. I tried not to think about it so that my taste buds and preconceptions would not collide. This is a good soup, though. The jalapeno flavor is very subtle, especially […]

Caramelized onions, mushrooms and pesto sauce make up the ingredients to one of my favorite pizza combinations. Ingredients 1 pizza crust, I used a fathead pizza crust 4 Tbsp. butter 2 onions, sliced 1 package white button or baby bella mushrooms, sliced 1 jar pesto sauce 2 cups mozzarella cheese Instructions Prepare the crust. and […]

Keto diet or no Keto diet, these chicken thighs are the closest thing you can get to fried chicken. The Parmesan crust makes a crispy, somewhat salty crust that is flavorful and satisfying. Ingredients 6 chicken thighs Salt and pepper to taste 2+ Tbsp. garlic powder 2 cups grated Parmesan cheese Olive oil for frying […]

I have finally perfected a salmon burger that does not fall apart. Hallelujah! These salmon burgers are made using fresh salmon. I made salmon burgers using canned salmon before, but fresh salmon burgers are the bomb-diggity! Ingredients 1-1/4 lbs. fresh salmon, skin removed 2 green onions, chopped fine 1/2 yellow onion, chopped fine 1 Tbsp. […]

I had one very thick leftover pork chop that inspired me to make a Cubano Sandwich. I sliced that pork chop into really thin slices for the occasion. I also happened to have some ham from a spiral sliced ham that I had gotten for .99/lb. It seemed that the stars had aligned for the […]

I got a bunch of blueberries at Aldi for 92 cents a pint recently. If I buy berries from aldi, they must be consumed immediately, or they must be frozen immediately. When I get an awesome deal like that, I save one pint for snacking, and I freeze the rest. I love having fresh blueberries […]

I have experimented with pie crusts for sweet pies quite a few times. I think this one is the best so far. Made with almond flour, the crust turns out similar to a shortbread crust. When rolled as thin as possible, the crust turns out perfectly. Working with almond flour crusts is a little bit […]

One of my favorite meals is any kind of salmon with rice. Adding a glaze to a salmon gives it a sweet and savory flavor. The flavor of blueberries are very subtle, but one of the few fruits available on a Keto diet. Blackberries and raspberries work well as a replacement for blueberries, depending on […]