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Keto Pumpkin Pancakes

Fall is here finally! I have to make pumpkin pancakes at least once during the Fall season. These Keto Pumpkin Pancakes fit the bill. I have to admit that I cheat a little with this pancake recipe because I use Birch Bender’s pancake mix to help me keep these delicious pancakes Keto. They taste just […]

Keto Raspberry Scones

These scones are more like cake than a scone, but that’s OK. I’ll take it because they are so delicious. I use fresh raspberries in this recipe and a fresh lemony glaze drizzled over the top. Make a day ahead to enjoy for breakfast or serve warm out of the oven for an afternoon snack. […]

Basic Breakfast Casserole

A breakfast casserole can be anything you want it to be. Start with this basic casserole as a base and use whatever you have on hand to make something completely different every single time. Ingredients 6 – 8 eggs, beaten 1/2 cup half-and-half or heavy cream 1/2 lb. Italian sausage, spicy or mild 1 green […]

Low-Carb Cranberry Nut Bread

This sweet bread is more like cake than bread. It is full of crunchy nuts and tart whole cranberries. I like to make this treat in an 8×8-inch square pan. It is always a good practice to keep a bag of fresh cranberries in the freezer to make some cranberry treats throughout the year. The […]

Breakfast Quiche

This Breakfast Quiche is easy to make and filled with fresh flavors that will start your day in the right direction. This quiche is not only a good breakfast; it also makes a perfect lunch paired with a side salad. You can customize the vegetables in this quiche to fit the preferences of your family. […]

Keto Pumpkin Pie Smoothies…A Little Taste of Fall Ya’ll!

Winter is supposed to be over, but the weather doesn’t want to give it up. It seems more like Fall than Spring, so I am resurrecting the Fall flavor of pumpkin with this Pumpkin Pie Smoothie. In reality, I like pumpkin all year round because pumpkin is perfect for a Keto diet. I love these […]

Keto Granola with Red Berries

One of my favorite Keto products is the Keto brand granola. This granola comes in a variety of flavors, including blueberry cinnamon, cinnamon pecan, pumpkin spice, cacao, vanilla strawberry, sweet cinnamon, birthday cake and chocolate cupcake. I use the birthday cake flavor in this recipe because it tastes delicious with berries. You can find the […]

Keto French Toast

Keto French Toast could not be easier! Seriously! You can make this in 10 minutes! Top with your favorite Keto syrup, such as Birch Bender’s brand. Birch Bender’s has several flavors to choose from. This is the kind of breakfast that I love. Ingredients Keto loaf bread 2 cups milk 2 tsp. cinnamon 4 eggs […]

Eggs Benedict Casserole

This casserole contains all the flavors and components of an iconic Eggs Benedict. The best part is that this casserole is made with Keto English Muffins. To get my Keto English Muffin recipe, click here. They are super easy to make in the microwave. Ingredients 3 Keto English Muffins, sliced in half lengthwise (click here […]

Baked Avocado Eggs

Sometimes, breakfast reinvents the wheel over and over again. I must have some variety in order to eat breakfast. This Baked Avocado Egg recipe is easy to prepare and tricks my brain into thinking I am getting something different. Trickery or not, these eggs are delish! Ingredients 3 avocados 6 small eggs Salt and pepper […]

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