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Start Your Morning Off Right with Some Breakfast Taquitos

Make these ahead at the beginning of the week for a fast and easy breakfast. Keep them in a resealable storage bag, so you can grab one and put it in the air fryer or oven while you get ready to go in the morning. Top it with some sour cream and salsa to eat […]

Mushroom Omelet with Goat Cheese

We love omelets at our house because they are good for breakfast, lunch and dinner. This omelet combination of savory sauteed mushroom with tangy, creamy goat cheese is a winner any time of day. It is simple to make and delicious to boot! Ingredients 3 eggs 2 Tbsp. half and half or heavy cream Salt […]

Chiles Rellenos Casserole

This Chiles Rellenos Casserole is a versatile dish that shines on its own for breakfast or pairs perfectly with a fresh salad for a satisfying dinner. Simple to make yet packed with bold flavors, it’s a delicious, no-fuss meal that’s sure to become a favorite! Ingredients 2 cans chopped green chiles, divided 1 pound ground […]

Hamburger Quiche: A Hearty and Flavorful Twist on a Classic Recipe

This Hamburger Quiche is extremely tasty! The crust is a keto-friendly fathead dough, and the filling is a cheesy combination of ground beef and eggs. It is easy to prepare and will surely become a family favorite. Ingredients 1 batch fathead dough 1/2 lb. ground beef 1-1/2 cup cheddar cheese, divided 3 eggs, beaten Salt […]

Breakfast Sensation: Savory Smoked Salmon Omelet

A Smoked Salmon Omelet is a super healthy breakfast or lunch. Omelets are super easy to make, and the smoked salmon makes it special without adding any time for preparation. The smoky flavor of the salmon combined with the savory flavors in the omelet is a match made in heaven. Ingredients 2 eggs 2 Tbsp. […]

Breakfast in 5 Minutes: Healthy Breakfast Yogurt Bowls

This breakfast bowl is perfect for any day! Greek yogurt, fresh fruits, and nuts make for a tasty breakfast or snack. Ingredients 1/2 cup plain yogurt 1 tsp. vanilla extract 1 packet Stevia sweetener 1/4 cup Keto granola Raspberries Strawberries Blueberries 2 Tbsp. Lily’s dark chocolate chips 1/2 tsp. Chia seeds 1/2 tsp. hemp hearts […]

Keto Pumpkin Pancakes

Fall is here finally! I have to make pumpkin pancakes at least once during the Fall season. These Keto Pumpkin Pancakes fit the bill. I have to admit that I cheat a little with this pancake recipe because I use Birch Bender’s pancake mix to help me keep these delicious pancakes Keto. They taste just […]

Keto Raspberry Scones

These scones are more like cake than a scone, but that’s OK. I’ll take it because they are so delicious. I use fresh raspberries in this recipe and a fresh lemony glaze drizzled over the top. Make a day ahead to enjoy for breakfast or serve warm out of the oven for an afternoon snack. […]

Basic Breakfast Casserole

A breakfast casserole can be anything you want it to be. Start with this basic casserole as a base and use whatever you have on hand to make something completely different every single time. Ingredients 6 – 8 eggs, beaten 1/2 cup half-and-half or heavy cream 1/2 lb. Italian sausage, spicy or mild 1 green […]

Low-Carb Cranberry Nut Bread

This sweet bread is more like cake than bread. It is full of crunchy nuts and tart whole cranberries. I like to make this treat in an 8×8-inch square pan. It is always a good practice to keep a bag of fresh cranberries in the freezer to make some cranberry treats throughout the year. The […]

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