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Meal Prep for the Week of April 11, 2022

The Menu Monday – Leftovers Tuesday – Chicken and Asparagus Stir Fry over cauliflower rice Wednesday – Joe’s Instant Pot Roast, Salad, Keto garlic toast, Green beans with mushrooms Thursday – Went out to eat Friday – Jamaican Salmon, Squash, Salad Saturday – Leftovers Sunday – Dinner at a friend’s house Breakfast – Smoked sausage […]

Meal Prep for the Week of April 4

Time has not been my friend so far this week. The lack of time and appointments scheduled on my meal prep days has thrown my off my meal prep schedule. Meal prepping has so far been too random. This week is shaping up to be a very busy week with appointments and jury duty, but […]

Meal Prep for the Week of February 21

Menu Plan Monday – Cajun Beef, Cauliflower Rice, Salad Tuesday – Steak with Burgundy Mushrooms, Salad, Grilled Squash Wednesday – Low Carb Chili Dog Casserole, BBQ Roasted Starch Resistant Potatoes with Sour Cream Sauce, Salad Thursday – Keto Bangers and Mash with Onion Gravy, Cheese Topped Tomatoes, Mixed Salad with Fresh Tarragon Friday – Went […]

Meal Prep for the Week of February 14

Oh my!! I haven’t meal prepped since before Thanksgiving, I think! The holiday season was unbelievably busy and the new year has not been stellar so far. I am ready to get back into good habits to feel normal again. Let’s get to it! The Menu Monday – Leftovers Tuesday – Instant Pot Beef and […]

Freezing Raspberries

I felt very fortunate that I recently snagged some fresh raspberries on sale for 87 cents a package. I was all over that! I made a special trip to the store to get some. I promptly froze them, so I could use them in recipes in the future. With grocery prices going up, up, up, […]

Meal Prep for the Week of December 6

I was a little under the weather last week, so I did not meal prep as I usually do. I can always see the difference in those weeks when I take a week off from meal prepping. Preparing dinner takes so much longer because nothing is sliced, chopped or prepared ahead of time. Meal prepping […]

Meal Prep for the Week of November 22

It’s Thanksgiving week! No prepping for Thanksgiving for me, but I will do it the rest of the week! The Menu Monday – Sheet Pan Shrimp and Tomatoes, Roasted Green Beans, Salad Tuesday – Slow Roasted Beef Tenderloin, Salad, Mashed Cauliflower Wednesday – Eating out with family Thursday – HAPPY THANKSGIVING!! Friday – Portobello Pesto […]

Meal Prep for the Week of November 15

I can’t believe it is almost Thanksgiving! I am glad this year is almost over! I am sure everyone feels the same way. One of the things that I can count on is my routine meal prep. It is something normal in a world that is far from normal. As we begin transitioning to 2022, […]

Meal Prep for the Week of November 8

Well….I did not meal prep last week. Things happened. Somehow, somewhere, I picked up pink eye. I only left the house once! Because of that, I could not wear my contact lens, meaning I can only half see. Because I can’t see without my contact lens, I can’t drive. Because I can’t drive, I am […]

Meal Prep for the Week of October 25

Do you ever have a week that starts out completely planned, and then BOOM! Does something happen to completely derail all of it? This was one of those weeks! Fortunately, I had gotten some meal prepping completed before the week got weird! Menu Plan Monday – Cajun Steak, Roasted broccoli, salad Tuesday – Pecan Chicken, […]

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