As Spring turns into summer, zucchini starts showing up in full force. Zucchini ends up on my table in many forms, and this Zucchini Gratin is a favorite. This cheesy side dish pairs well with any protein to complete a meal and is quick to prepare. Ingredients 6 Tbsp. butter + more for topping 1 […]
I got a killer deal on strawberries this month! At 95 cents a pound, I bought 5 containers. Three of the containers I planned to dehydrate, but the other 2 containers were targeted for chocolate-covered strawberries. Y’all…..dessert does not get any better than a strawberry covered in chocolate! Why are chocolate-covered strawberries designated only for […]
This Keto Peanut Butter Pie is so rich and creamy that you will not believe it is low carb. If you like the flavor of peanut butter, this is the dessert for you! It is made with sugar-free peanut butter and keto-friendly whipped topping for a decadent dessert you will want to make repeatedly. You […]
While I was meal-prepping, my house was getting new air vents. I kept it simple this week because of that. Browse my meal planning and meal prepping guides here for inspiration to get started on your own meal prepping journey. The Menu Monday – Chicken and Potato Soup and Taco Soup Tuesday – Keto Bangers […]
A refreshing and colorful salad loaded with crunchy vegetables and spicy salsa as the dressing complements any meal with a Mexican flare. This salad is quick and easy to make any day of the week. The beauty of this salad is that you can use a jarred salsa or a homemade salsa. Pico de gallo […]
A Smoked Salmon Omelet is a super healthy breakfast or lunch. Omelets are super easy to make, and the smoked salmon makes it special without adding any time for preparation. The smoky flavor of the salmon combined with the savory flavors in the omelet is a match made in heaven. Ingredients 2 eggs 2 Tbsp. […]
This crispy, lemony salmon recipe is restaurant quality and perfect for a Sunday dinner. Salmon is easy to make, but impressive to serve. The Keto breadcrumbs on top make this dish a superstar on the table. The crunchy texture of the breadcrumbs mixed with herbs gives a lot of flavor to the flaky salmon. Ingredients […]
I got a late start with meal prep this week, but any little bit, even if it is in fits and starts is a big help throughout the week. Browse past meal-prepping sessions for inspiration here. The Menu Monday – Tacos and Taco Salad Tuesday – Chicken with Garlic and Tomatoes, Broccolini with Brown Butter, […]
Cauliflower rice is amazingly versatile! Five minutes in the microwave and this side dish is ready to eat. It is good with only butter, salt and pepper, but why have that when you can combine it with flavorful seasonings and a variety of vegetables? This dish is a good way to use leftover vegetables from […]
The following books are on my reading list this year. I hope I can read more than this, but I select 12 books every year for my reading enjoyment. These are in my lineup for 2024. Harry Potter and the Prisoner of Azkaban by J.K. Rowling – I am probably the only person on the […]
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