I have been meal-prepping for over two years and cannot believe I didn’t start it sooner. Every week, I am grateful that I do not have to scramble to figure out what to eat for any meal. It is all planned out and the components are ready to go. Some things are made beforehand, so […]
The Menu Monday – Leftovers Tuesday – Classic Cashew Beef over Cauliflower Rice Wednesday – Sizzling Tex Mex Fajitas Thursday – Crispy Fish and Peppers, cucumber slices with garlic and herbs, cauliflower rice Friday – Leftovers Saturday – Buffalo Chicken Burgers and Air Fryer Avocado fries Sunday – Out of town Breakfast – Eggs Benedict […]
Get your menu and meal-prepping inspiration below! Mix in the same old same old ideas with new and exciting ones. Be inspired! The Menu Monday – Leftovers Tuesday – Seasoned Pork Chops and Chicken, Steamed Broccoli, Salad Wednesday – Easy Cheeseburger Sliders Thursday – Greek Marinated Chicken, Low Carb Pita Chips, Tzatziki Sauce, Starch Resistant […]
Happy Easter week!! I had an Easter dinner feast planned as a cheat day from our Keto lifestyle. It is definitely something to look forward to and something to brighten up the week ahead. The Menu Monday – Curried Chicken Stew Tuesday – Beef Noodle Stir Fry Wednesday – Slow Cooker Chicken Parmesan, resistant starch […]
The Menu Monday – Leftovers Tuesday – Chicken and Asparagus Stir Fry over cauliflower rice Wednesday – Joe’s Instant Pot Roast, Salad, Keto garlic toast, Green beans with mushrooms Thursday – Went out to eat Friday – Jamaican Salmon, Squash, Salad Saturday – Leftovers Sunday – Dinner at a friend’s house Breakfast – Smoked sausage […]
Time has not been my friend so far this week. The lack of time and appointments scheduled on my meal prep days has thrown my off my meal prep schedule. Meal prepping has so far been too random. This week is shaping up to be a very busy week with appointments and jury duty, but […]
Menu Plan Monday – Cajun Beef, Cauliflower Rice, Salad Tuesday – Steak with Burgundy Mushrooms, Salad, Grilled Squash Wednesday – Low Carb Chili Dog Casserole, BBQ Roasted Starch Resistant Potatoes with Sour Cream Sauce, Salad Thursday – Keto Bangers and Mash with Onion Gravy, Cheese Topped Tomatoes, Mixed Salad with Fresh Tarragon Friday – Went […]
Oh my!! I haven’t meal prepped since before Thanksgiving, I think! The holiday season was unbelievably busy and the new year has not been stellar so far. I am ready to get back into good habits to feel normal again. Let’s get to it! The Menu Monday – Leftovers Tuesday – Instant Pot Beef and […]
Staring into the abyss of the refrigerator or freezer will not make dinner for you, but if you actually have something in there ready to go, it will. I love to have some freezer meals on hand that I can pull out if my menu plan blows up for some reason or if leftover night […]
I felt very fortunate that I recently snagged some fresh raspberries on sale for 87 cents a package. I was all over that! I made a special trip to the store to get some. I promptly froze them, so I could use them in recipes in the future. With grocery prices going up, up, up, […]
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