My kingdom for a whole chicken right now for one that doesn’t cost $15 a bird! Chicken has been scarce this summer due to bird flu, supply chain issues and everyone grabbing it at the store when it comes in. I will pay a little more for chicken breast because it is in short supply, […]
Anyone at any skill level can make these Herb Roasted Chicken Legs. No one will know how ridiculously easy they are to make. They do require some planning ahead so they can marinate overnight. The herby freshness in this savory meal can’t be beaten! Ingredients 12 chicken drumsticks 1 tsp. salt 1/4 cup brown sugar […]
Baked Pesto Chicken is one of my go-to meals when I don’t feel like cooking or when it is leftover night, but I don’t have any leftovers. It is so easy, it’s almost embarrassing. The pesto sauce is the star of the show in this recipe. It adds all the flavor to the chicken. On […]
It is hard to find low-carb beer, especially in a can. A can is needed for this recipe. When Next beer came out in a can, I jumped on that and bought a few cases. The bad news is it is hard to find now. I have seen it at Kroger and Walmart at a […]
I love burritos! These Southwestern Rice and Bean Burritos are not Keto due to the beans and rice, but you can make them lower in carbs by using starch-resistant rice. I recently found an article about starch-resistance, and I discovered that beans and legumes are starch resistant when hot. GAME CHANGER! I am testing that […]
I am constantly experimenting with stir fry combinations. Stir fries are a perfect one-pot meal and most are Keto-friendly. If all the components are ready to go, they are ready to serve in 15 minutes or less. Beginner cooks will find that stir fries are an easy meal to make when exploring food ideas in […]
Isn’t it nice sometimes to have something all to yourself? Take these Miniature Meatloaves for instance. Everyone at the table gets their own. I bake these in aluminum mini loaf pans. The smaller size cooks much faster than a larger meatloaf. Kids think this mini size is much more fun than the regular ‘ole big […]
Casseroles are so easy to make! There are endless combinations. This Chicken and Artichoke Casserole is rich, creamy and full of flavor. Served with a side salad and asparagus, this meal combination is a definite keeper. Ingredients 1/2 cup cottage cheese 1/2 cup sour cream 1 can condensed cream of chicken soup 1 lemon juice […]
Spring is the perfect time to make this all-in-one meal. When we camped out with our boy scout troop, a meal in a foil packet meant that something special was inside. The scouts call these foil-packed meals Silver Turtles. I was a little surprised when I heard these silver sensations by this name because I […]
Stir fries are one of my favorite one-pot meals. They come together quickly, so they are fast and fresh. The protein and vegetables are super healthy for a Keto diet served over cauliflower rice. The Asian-flavored sauce on this stir fry is the bomb!! Ingredients 4 tsp. cornstarch 1-1/2 Tbsp. soy sauce 1 tsp. sesame […]
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